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Flow Fitness - South Lake Union

311 Terry Ave N, Seattle, WA, 98109
South Lake Union

Start taking classes at Flow Fitness and other studios!

How it works
Friday, April 19
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About this studio

At Flow Fitness, the mission is to inspire you by offering innovative, community based fitness programs, as well as access to exceptional facilities and equipment. Free parking! Hours are as follows: M-F 5:30-8:30am, 4:00-10:00pm S-S 8:00am-7:00pm 206 621 7246

How to prepare

Please bring a photo ID to enter the gym and a lock if you would like to use our lockers.

Studio amenities

Lockers, Showers

500+ ratings for Flow Fitness

5 stars
4 stars
3 stars
2 stars
1 star
based on 5,499 ratings

Most recent reviews

Body Pump with Jessica
Not sure if the instructor meant to be funny but came across as pretty rude. Not too welcoming for new people.
Flow & Restore with Katrina
They packed 14 people into a space that holds 10. I was pressed against a wall with no room to move. Far from an effective experience. The ONLY reason I’m giving this 2 stars instead of 1 is because the instructor is great. Flow Fitness SLU really needs to limit this class to 10 people max. They’re located in the middle of a loud gym that doesn’t have a decent barrier. It’s a sliding glass door with a big gap. Ugh.
Gym Time
Great amenities. Super friendly staff!
Body Pump with Sara
The space got a bit packed
Yoga Sculpt with Fran
Fran was great!
Great Class. Olivia is the best!
Gym Time
Great facility with free weights and ample cardio. Clean full service locker room.
Body Pump
Ana is such a great instructor! I love that she sticks to what she knows and the music she likes, it feels authentic and not rushed which is great for someone like me Who does not usually do weightlifting.
Barre: Upper Body + Core
my only down side is that the studio is a bit dark, loud from outside and theres no window
Gym Time

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