Meditation with Reiki
see all reviewsSpace is very relaxing and welcoming. I'm still learning about Reiki but for me these classes are simply more about self love. Love yourself, always!
Hello and welcome to Breathe! We are a meditation studio with two meditation rooms…- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines60 Min. Dance & Drop *All Levels/Shoes Suggested*
see all reviewsTaye had amazing energy and was so warm and inviting throughout class! Based on the description,I thought this class was going to be more dance cardio style, but it was more choreography based. We learned a short dance and split up in two groups to show off at the end of class. Personally, it was not enough cardio for me, but if you are looking for an easy-going, inviting dance class, you should definitely check this out.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Prenatal/Postnatal Yoga
see all reviewsI absolutely loved this class. It left me feeling stretched and relaxed but strengthened in a way I didn’t know I needed to be for me and baby! I love the language Haven uses with bringing “love” and “community” into our week. I felt supported while I was there as well as when I left. I am looking to go again!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Flow + Meditation
see all reviewsThis studio is always welcoming and inviting. I've attended classes with various instructors and always enjoy the workout. Sean's meditation offerings are simple, lighthearted, yet allow for space to go within for deeper contemplation if that is part of your practice. I'm grateful to have met him.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Hot Sculpt
see all reviewsThe business is deff reading reviews and making changes which is great to see! Within the last 2 weeks Ive noticed they organized the weights, added tape to mark spots & have spent more time cleaning!!! thanks for listening- classes have been so much better!!!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…S6 Pilates +
see all reviewsInstructor Geena is great. I told her it's been awhile since I've done megaformer and she made sure I was in good form and in appropriate use of spring(weight). Thank you Geena!
After just 6 sessions, you will discover how combining our 6 principles of Core,…Earth
see all reviewsKrystle does it again! Such incredible and intentional sequencing. Truly an all levels flow. There is something for everyone. She is a true gem of a human as well as a truly exceptional yoga teacher. Krystle 4 Prez
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Body - Lower
see all reviewsAs always, class was great! Nick is a wonderful instructor who corrects and instructs proper form and technique. Nick is very welcoming, helpful, knowledgeable and engaged in his classes. I love all of the staff here, they make the sessions that much better!! Awesome workout!
Wesley is a female-forward health and wellness club that combines movement, restorative…Deep Stretch
see all reviewsLove any class Alex teaches. I left feeling so much better than I did when I walked in. This class is for everyone! So amazing. A reminder to all you yogis…it is not okay to walk on and across someone’s yoga mat. I had two people walk on mine. Maybe they don’t know so thought I’d mention it.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…All Levels Flow
see all reviewsChelsea’s classes are always a perfect balance of strength, core, stretch and balance. Her calm voice guides you through a spectacular flow leaving you both energized and refreshed.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Weekend Warrior
see all reviewsWow. So tough but such a well-instructed, challenging class. Andres provided options for everyone in the room. Will definitely be back!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Yin + Sound
see all reviewsYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…Gentle Yoga Flow
see all reviewsThe class was a perfect welcome back to yoga for me. It had been a while since practicing yoga or attending any classes and I had a great experience from the class size, the pace of the class , and the movements.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…VINYASA II
see all reviewsJonas is amazing! This class pushes you and helps you grow/get stronger/better your practice. Jonas is also great with helping you deepening your poses :) Also, everyone is so nice in these classes
Second Side is a goal-oriented boutique studio with an emphasis on community and…Vinyasa Flow
see all reviewsMy happy place. 💙 Dee Dee’s inspiring guidance and calming voice leave me feeling recharged and with a clearer mind, every time. 💙💙💙
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Receive & Restore
see all reviewsThe instructor was a subsitute that didn’t know how to do the sound bowls so it was a different experience than what I signed up for. Nevertheless the substitute was amazing as well. And I will be back.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Zenith Desert *
see all reviewsNice, calm beginner flow with challenging variations. Chelsea explains and demonstrates poses at a nice pace
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Sunrise Gentle Waves *
see all reviewsA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…45 Min. Tru Ride (Indoor Cycling)
see all reviewsClaire Myers was so sweet when I told her about my arm situation. She made me feel comfortable to be there on my 1st day of work with her.
TruFusion is a place where you can sweat, connect, grow, and share your successes…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…CP Control 1.5 (50 Mins)
see all reviewsKim told us she was subbing this class. She rocks and this class kicked butt ! I don’t find it hard usually in the studio, most of the time was just perfect for me but tonight in Kim’s class I found it pretty challenging and I was sweating ! Great class indeed, not 100% for beginners tho. We used handweight, bosu ball, Pilates wall and of course reformer. We did it all.
Club Pilates provides small group and private training classes for reformer Pilates…IN-STUDIO Gentle Flow
see all reviewsI love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Hatha Yoga All-Levels
see all reviewsThis was the best yoga session I’ve had in a while!!! I loved how personal the class felt, Vasfie was very welcoming and had a one on one with all the new comers!! I absolutely loved that 🩷 the flow was perfect
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Kickboxing 50 min (FREE for Members or Guests w/ Day Pass)
see all reviewsI started this class in June 2024 with absolutely no background in kickboxing. I have enjoyed it so much that I’m going 3 times a week. This class will challenge you mentally and physically! Come ready to work hard and sweat! Of course it’s always a bonus when the instructor is badass. Brandon is knowledgeable, passionate, and has a very positive attitude. He will pull you aside and personally show you the combos of you’re unsure or if you’re a beginner. The class has a waitlist so that tells you everything you need to know. Learn to be a badass today!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…CP Reformer Flow 1.5 (50 Mins)
see all reviewsNot a beginner class but such a good workout! The instructor gave very clear prompting. Such an enjoyable time
Club Pilates provides small group and private training classes for reformer Pilates…Les Mills BODYPUMP
see all reviewsHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Hot Restore (HEATED)
see all reviewsI did the restore heated class and Laura is SO awesome! I love that she allows for your own pace and modifications and gently helps you get into place. Her hands on approach is also very helpful and I love the added stretch!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Strength
see all reviewsLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Exotic Floor
see all reviewsDon’t walk… run and book this class. Absolutely amazing. I will be back. This will def be apart of my monthly routines/ self care
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…- Strength Training, Stretching, …
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my best session yet! I'm fairly new to pilates. Ashley was great at ensuring we were in the proper positions to get the most benefit out of the workout. Her music playlist was on point as well! I highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Lash Lift
see all reviewsI’d been wanting to check out Blush for a while now and I’m so glad I did! It’s super cute and spacious inside. The owner herself did my last lift and it was a great first experience (I was so relaxed that I feel asleep multiple times throughout the process). Since you have to have your eyes closed for a long time, I’d recommend wearing glasses instead of contacts so your eyes don’t get too dry/irritated from being closed with contacts in.
Blush is a ClassPass Wellness venue. See their service descriptions for more information…- Sauna, Sports recovery
Glow Sauna Studios
5319 East Mockingbird Lane Suite 200, DallasSafety guidelinesCabin Session
see all reviewsLaura was so great!! I go to glow sauna pretty regularly and this was the first time I heard anyone explain and talk ppl through what to expect and explain everything that glow sauna has to offer!! Thanks Laura!!
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming… - Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesAura Pilates
see all reviewsGreat slower/gentler session while still challenging your body via body weight as resistance. The sound bath at the end was nice. The space is a gorgeous shade of green. I would suggest to charge at least 2-3 credits instead of just 1.
The Aura House is a boutique wellness studio with a variety of offerings in yoga… - Strength Training, Yoga, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieSafety guidelinesBreakfast Club Strength Camp
see all reviewsI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… CP Suspend 1.5 (50 Mins)
see all reviewsAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…Epic Energy Intramuscular Injection
see all reviewsThe staff is so kind and make the process quick and easy!
IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…Deluxe Stretch Therapy
see all reviewsAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun…60 min Body Massage
see all reviewsVery relaxing and good massage. The masseuse has amazing pressure and continued to check in throughout the massage. I almost fell asleep, that's how amazing it was.
They are an Chinese health-care systematic therapy that helps people maintain health…- If you’re looking for a studio with classes that are as challenging as they are fun…
Breath + Beats
see all reviewsElla's classes are truly something else. I feel rested, recharged and ready for anything. Her voice is so soothing and it's truly an honor to experience her gift
Step into a luxurious, restorative environment at Alive and Well. Nestled alongside…Cabin Session
see all reviewsI wasn’t entirely sure what to expect but I loved the experience I received. Upon entering, Olin at the front desk was welcoming, polite, and knowledgeable. He gave me a tour, explained the differences between infrared and steam saunas, and walked me through everything in the cabin. Then I just chilled and watched Bridgerton as that sauna DID WORK. I sweated and felt nicely detoxed when I left. The place was quiet and relaxing, and the overall experience was pleasant. Definitely would recommend!
Glow Sauna Studios offers a premier, Dallas-based, full-spectrum infrared sauna experience…Pure Microdermabrasion Facial
see all reviewsI had Meagan for a microdermabrasion facial and it was top notch. I enjoyed the amenities (whirlpool, locker room, etc) and found everything to be clean and well stocked. Will be returning for sure.
You may begin your spa experience at Pure in the waterhouse, their relaxation haven…- Massage, Body sculpting, …
Elevate Massage + Sports Recovery
3521 Oak Lawn Avenue, DallasSafety guidelinesCBD Massage
see all reviewsI'm a hairdresser and a yogi so my body and neck specifically are always super tense and full of knots. The CBD massage was perfect! My masseuse mixed some stretching in with my massage and it felt amazing! Definitely coming back✨
NOW OPEN SUNDAYSMassage Evolved. Elevate your performance, recovery, mobility and… Swedish/Deep Tissue Full Body Massage (30Min)
see all reviewsI’ve been here a couple of times and I absolutely love it! The place is always really clean!!! The massage was really good! I will definitely be back!
We do high quality massage only!- Massage, Spa Treatment
Green Lotus Massage | Asian Spa Dallas
4447 N Central Express Way, Unit 115, DallasFresh package
see all reviewsYou have to request Grace, she is the best! I’d never done a firm massage before, I usually do a Swedish massage with light to medium pressure, but I’d been dealing with some stubborn knots on my back and behind my shoulder blades so I decided to try requesting firm. Boy, was I impressed! I also had never requested for someone to walk on my back but I decided to try it. Definitely recommend this place and this particular massage. Oh, and I did the hot stones too with Gua sha which was really soothing. 10/10 would recommend!
They like to bring authentic Asian techniques into modern massage therapy, not just… Deep Tissue Massage
see all reviewsMassage was good - pressure was nice. It did the trick but did not hit all of my sore areas. I will go back. I think with regular sessions it will continue to loosen up.
At Refresh Thai Spa, They offer the most authentic Thai massage services designed…- Cryotherapy, Sports recovery, …
Restore Hyper Wellness + Cryotherapy
2970 Cityplace West Boulevard suite 170, DallasWhole Body Cryotherapy
see all reviewsLOVED IT! the girl at the front was sooooo sweet! im upset i didn’t get her name but will be coming back!!
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy… Signature Manicure
see all reviewsAudrey was INCREDIBLE! So thorough, did an amazing job on my nails, and was so easy to talk to
Over 10 years ago, MiniLuxe started with the mission to make self-care an everyday…Hydrating Facial Regular
see all reviewsI had the best experience with Nikki and added on an extra treatment as well. Left with super glowy and clean skin! She was super sweet the entire time and listened to my concerns. Definitely coming back again!
Welcome to 28 Skin Envy. They offer customized facial treatments in the Dallas area…
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