Pilates, Strength Training, …Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Strength and Sculpt
see all reviewsYou know how they say “people don’t care what you know , they wanna know you care “ that’s What I felt. She’s a total fitness pro , but always have the class modifications , spice ups , w high energy , slamming playlist , all with a clear voice and smile. Jungle or anywhere lucky to have her
***Mat Rentals for $3 or BYOM (Bring Your Own Mat).***No Late Entry Policy: Please…Vinyasa II (75)
see all reviewsDeborah's an elite teacher. The class is technically super sound and challenging - and very fun.
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…All Level Flow
see all reviewsNatalie is great. Flow was well-paced and had me sweating but I feeling refreshed afterwards. She also offered modifications for those with more experience which I enjoyed.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Restorative Yin
see all reviewsWe hold poses for 5 minutes or so. David came by and did slight adjustments that moved me about 6-8” further into the pose and it was such gentle pressure. It was amazing to realize my body would go there.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Club Choreo
see all reviewsTori’s Club Choreo is such a fun class! It's the ultimate stress reliever when you just want to let loose and have a good time. No dance experience needed—it's super friendly for all levels. Tori breaks down the moves into easy steps that anyone can follow. I’m bummed it’s only offered once a month. I’d love to have it in my weekly rotation because Tori makes everyone feel so comfortable and the vibes are 10/10.
Wesley is a female-forward health and wellness club that combines movement, restorative…Hot Pilates
see all reviewsI was a little nervous about trying out Align because of my friends’ negative experiences and the reviews on here backing that up. Gianna was great though! She definitely knows what she is doing and gives clear direction. I like the comment someone else left about this being a good option for someone feeling intimidated by Corepower or Shine.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Yin + Sound
see all reviewsYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…All Levels Flow
see all reviewsI've been attending a very beginner class at another studio, so it was nice to finally attend a class that does a flow so I can put the things I learned at my beginner class to use. The instructor was great and easy to follow along her instructions.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Weekend Warrior
see all reviewsKatina has the best energy. I love that she gives variations of all the poses and cheers you on. This was my first 90 min practice and it went by quick. The sweat was too REAL. I walked out feeling accomplished. This studio is very clean and a safe space.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Roll & Release
see all reviewsIncredible class and instructor was great. I have reoccuring sciatica and numbness in my foot and walked away from the class with less tingling/numbness and my hips and back feel so loose. I highly recommend this class to accompany current workouts!!! Wow!!! Cant wait until next week!!!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…CREATIVE POWER VINYASA
see all reviewsI found my new favorite teacher! What took so long. Been practicing for 10 years all over. Stephanie is FUN, experienced, knowledgeable and creative. Will be back again and again. Her tunes are good, too ;-)
Second Side is a goal-oriented boutique studio with an emphasis on community and…Rockin Hot Pilates
see all reviewsInstructor was great but there is this lady that breaths so loud and she’s in nearly every 9am class. It’s extremely distracting and puts a damper on the class. It comes across as borderline arrogant. If someone could please address this. I have limited my frequency of coming because of this. Again the instructors are amazing.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Gentle Stretch
see all reviewsYAM is always a cozy place and being a holiday I was glad they were offering a 4th of July class. I enjoyed Jade’s offering of holding space and guiding us through relaxing postures.❣️🙌🏽
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Gentle Waves *
see all reviewsThe class was extremely Welcoming! Jennifer was amazing and I can’t wait to attend her next class. The space clean and spacious as well as soothing and inviting. Perfect!!!!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Sunrise Gentle Waves *
see all reviewsA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…All Level Flow
see all reviewsI loved my first class. It was peaceful, Yogis and instructor all welcoming! Flows challenged you and strengthened your core. Also, as a yoga newbie, there were many alternatives to poses. I definitely will be back! Thanks for a fantastic first experience 😀.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…CP Control 1.5 (50 Mins)
see all reviewsKim told us she was subbing this class. She rocks and this class kicked butt ! I don’t find it hard usually in the studio, most of the time was just perfect for me but tonight in Kim’s class I found it pretty challenging and I was sweating ! Great class indeed, not 100% for beginners tho. We used handweight, bosu ball, Pilates wall and of course reformer. We did it all.
Club Pilates provides small group and private training classes for reformer Pilates…Hot Yoga 90
see all reviewsThe instructor Kim was very patient and clear in her instructions. Wonderful energy and exactly what I was looking for, amazing class and I can’t wait to come back!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…*MEGAN THEE STALLION & FRIENDS*- 45 Min. KettleBooty
see all reviewsThis was my first visit. All of the staff was super friendly and welcoming from the moment I walked in the door. 10/10 workout!
TruFusion is a place where you can sweat, connect, grow, and share your successes…Hatha Yoga All-Levels
see all reviewsThis was the best yoga session I’ve had in a while!!! I loved how personal the class felt, Vasfie was very welcoming and had a one on one with all the new comers!! I absolutely loved that 🩷 the flow was perfect
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…IN-STUDIO Gentle Flow
see all reviewsI love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Bootcamp: Stars, Stripes, and Squats (FREE for Members or Guests w/ Day Pass)
see all reviewsMy first class was amazing. Exercises were simple but effective and explained well.
At Dallas Bouldering Project, they set out to build a new kind of gym that could…CP Reformer Flow 1.5 (50 Mins)
see all reviewsNot a beginner class but such a good workout! The instructor gave very clear prompting. Such an enjoyable time
Club Pilates provides small group and private training classes for reformer Pilates…Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI’m beginning to love Pilates! I went to an intro class and then this 50 minute 1.5 cardio class. It’s typically not for beginners, but the instructor took her time to check in and offer modifications. I love how it feels like your not working out but then feel the burn for the next few days. Having your core supported takes tension off your spine allowing you to focus on the particular targeted muscles.
Club Pilates provides small group and private training classes for reformer Pilates…Hot Restore (HEATED)
see all reviewsI did the restore heated class and Laura is SO awesome! I love that she allows for your own pace and modifications and gently helps you get into place. Her hands on approach is also very helpful and I love the added stretch!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Slow Flow Vinyasa
see all reviewsMike always doing a great class. I love his instruction and deep experience
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes as…- Strength Training, Body Scan, …
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… - Club Pilates provides small group and private training classes for reformer Pilates…
- Sauna, Sports recovery
Glow Sauna Studios
5319 East Mockingbird Lane Suite 200, DallasSafety guidelinesPod Session
see all reviewsKim is awesome! Super nice and knowledgeable. I obviously have no idea what she makes, but I don’t think it’s enough. she deserves a raise, a bonus, something! I hope management appreciates and recognizes her cause seriously, it’s not often you get to talk to such kind and helpful people who clearly love doing their job and are good at it. I’ll be coming back when she is here.
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming… Hella Hydration IV Drip
see all reviewsIncredible staff, clean place , they treat you like a queen ! Totally recommend it !!!!!
IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…- Strength Training, Yoga, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieSafety guidelinesBreakfast Club Strength Camp
see all reviewsI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… - They are a powerful association of men, women and children joined together by a shared…
Signature Massage
see all reviewsI absolutely loved my experience! The place is very clean and soothing. My masseuse was such a sweet lady!! She went deep in the areas that felt more tensed. Highly recommend!!
We do high quality massage only!Cabin Session
see all reviewsI wasn’t entirely sure what to expect but I loved the experience I received. Upon entering, Olin at the front desk was welcoming, polite, and knowledgeable. He gave me a tour, explained the differences between infrared and steam saunas, and walked me through everything in the cabin. Then I just chilled and watched Bridgerton as that sauna DID WORK. I sweated and felt nicely detoxed when I left. The place was quiet and relaxing, and the overall experience was pleasant. Definitely would recommend!
Glow Sauna Studios offers a premier, Dallas-based, full-spectrum infrared sauna experience…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesThe Aura House is a boutique wellness studio with a variety of offerings in yoga… - Heart Light Connection Wellness Studio is a trauma informed, all-inclusive home for…
- Massage, Cryotherapy, …
Elevate Massage + Sports Recovery
3521 Oak Lawn Avenue, DallasSafety guidelinesAnti-Stress Massage
see all reviewsI had an anti-stress massage with Joy for knots in my shoulders & neck and some tension in my legs and it was INCREDIBLE! Joy would explain all the movements she was doing to really dig out my knots and even recommended stretches and exercises that I could do on my own time. On top of that, she even noticed I had a prior knee injury because of the tension in my legs and worked out the tension really well. I could tell she knew what she was doing because of how much she knew and how well she did. After the session with her l felt so light and was able to move freely! I will definitely be coming again for Joy and would highly recommend anyone to ask for her!
NOW OPEN SUNDAYSMassage Evolved. Elevate your performance, recovery, mobility and… 60 min Body Massage
see all reviewsVery relaxing and good massage. The masseuse has amazing pressure and continued to check in throughout the massage. I almost fell asleep, that's how amazing it was.
They are an Chinese health-care systematic therapy that helps people maintain health…Thai Combination Massage
see all reviewsAbsolutely love refresh Thai Spa. I always leaving feeling better than i came in. Best massage ever
At Refresh Thai Spa, They offer the most authentic Thai massage services designed…Pure Dermaplaning Facial
see all reviewsMajda was amazing! It was my first time ever getting a facial and she has definitely set the bar for me. She educated me on my skin and what techniques I should be using for myself and what I wanted to achieve. I will definitely be returning after my experience!
You may begin your spa experience at Pure in the waterhouse, their relaxation haven…- Cryotherapy, Sports recovery, …
Restore Hyper Wellness + Cryotherapy
2970 Cityplace West Boulevard suite 170, DallasCircadia Oxygen Facial
see all reviewsReally enjoyed my oxygen facial with Robin — she is the absolute best! She is very knowledgeable & passionate about skin, and she took the time and care to make thoughtful recommendations for my specific needs. I highly, highly recommend booking with her if you’re able to!
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy… - Massage, Spa Treatment
Green Lotus Massage | Asian Spa Dallas
4447 N Central Express Way, Unit 115, DallasFresh package( Full body massage+ Bian Stone+ Cupping or Guasha)
see all reviewsGreat massage! The only recommendation I have is for masseuse’s to cut their nails short to prevent any unintentional scratching :)
They like to bring authentic Asian techniques into modern massage therapy, not just… Dermaplaning and Facial Combo Regular
see all reviewsI got the dermaplaning and facial with a jelly mask add on. Honestly the best facial I’ve ever gotten! Nikki is super knowledgeable and makes sure to take her time to give your skin exactly what it needs. I definitely found my aesthetician!💕
Welcome to 28 Skin Envy. They offer customized facial treatments in the Dallas area…- Massage, Cryotherapy, …
Elevate Massage + Sports Recovery
4904 Greenville Avenue, DallasSafety guidelinesAnti-Stress Massage
see all reviewsI absolutely loved my experience. Maria was my therapist and she did a fantastic job. She went slowly and used just enough pressure to truly feel and release my tension. I would for sure come again and book with her!
NOW OPEN SUNDAYS !! Their facility caters to athletes or the physically-active,… 1. Traditional Thai Massage
see all reviewsThis was my first traditional thai massage. This encompassed stretching, massage, and joint manipulation from head to toe. I had a great experience. I would say that this is not a massage for the shy, but that my masseuse was kind and professional. I am thankful for the experience!
Here at their MyThai Dallas Texas location, they practice Thai Massage or Thai Yoga…Gel Manicure
see all reviewsAudrey did my nails and I love how they turned out! I also like that she asked if everything looked good before moving on to the next step. Really great experience!
Over 10 years ago, MiniLuxe started with the mission to make self-care an everyday…Pulse Full-body Pain Relief Treatment (30 mins)
see all reviewsYou feel it primarily in your upper body at first but the field is working through out so towards the end of the session, I was able to feel it in my butt and legs. The ticking sound is distracting at first but deep breathing and focusing on the energy pulses will eventually drown out that sound. I’d try it again since the first 15 minutes, I was doing a lot of overthinking but I finally started feeling relaxed towards the end. Also, the front desk girl is very nice. I wish I got her name, she was very sweet and had great energy as well.
Cryo-X unique wellness center, specializing in pain relief, athletic recovery, anti…
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