• Semones Family YMCA
    Strength Training, Cycling, …

    Semones Family YMCA

    4332 Northaven Road, Dallas
    4.9
    (55)
    With a commitment to nurturing youth development, energizing healthy living, and…
  • Rescue Yoga
    Yoga, Martial Arts, …

    Rescue Yoga

    2505 Damsel Bella Blvd, The Colony
    4.7
    (100+)
    Safety guidelines

    Core & More

    I wasn’t sure what to think at first, but turned out I absolutely loved the class. Every single person in the class was so welcoming. They all introduced themselves to me and made me feel welcomed. The teacher was great. She asked what flow we all wanted, if we wanted to roll out first or last. She was wanting to help get us going along with having a great workout. The class was tough, but I’m starting from scratch since having my daughter so I always take that into consideration. If you really want focus on your core, this is the right class for you. We did do some yoga practices toward the end of class which really works your legs, arms, and core.
    see all reviews
    Drop off the radar and into Rescue Yoga for classes that fit your lifestyle. They…

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