Signature
see all reviewsGreat class, the instructor was very positive and came around frequently to give encouragement and advice. I had been once before and according to the row house app my stats were down a bit this class, but I think my form was better. Challenging but also attainable!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Row
see all reviewsAwesome coach! Sarah checks form and offers feedback to correct form; suggests alternative moves too. Good choice in music for the routine.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Restore
see all reviewsWonderful class w/ an awesome instructor! It was my first time back working out after an injury doing another sport - it was the perfect intensity and Erin was so thoughtful about giving me instructions throughout the class!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Strength
see all reviewsThe facility was clean and beautiful. Coach Haley was super helpful in setting me up for success on my first class. Music selection was on point and she kept us motivated. I’ll certainly be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…