Express Strength
see all reviewsSuch a great class! Lori and the front desk worker were so welcoming and helpful in getting me set up for my first rowing class experience. I also loved that it felt like a full body workout not just arms which I assumed would be the case. Highly recommend!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Signature
see all reviewsVery fun class, the instructor was very helpful and motivating - highly recommend even if it’s your first time!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Rowing
see all reviewsI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…