Sydney Circuit
see all reviewsThis class was fun, there are three exercises per station and three stations in total and it’s 45 seconds of work time and 15 seconds in between each and you go through each exercise three times before you switch stations. Jackie, the instructor, was high energy and very encouraging and I feel like I got a really good workout and my only silly complaint is that the room is kind of cold which I know for some people it might not have been though! I’m definitely going back and trying a different one of their classes soon!
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…Group - Lean and Fit
see all reviewsTanya is just the best! She figures out exactly what you need to work on and has so many creative options to improve your fitness. I learn something new ( ie: better form, new way to work on strength or flexibility in various body areas from surgeries, etc) every workout.
Fit Appeal Studios – Future-Proof Your Body with the Fit Appeal Method™ Fit Appeal…Stretch, Breathe, & Strengthen
see all reviewsTaylor is the absolute best! He’s incredibly knowledgeable, and his workouts are tough but in the best way. Every class pushes me, but Taylor has a great way of keeping the energy light and fun, which makes it all worth it. I can already tell I’m getting stronger, and I’ll definitely keep signing up. Highly recommend!!!
Taylor spent his college years working in the software industry while caring for…- Personal Training, Sports recovery, …
Natural Body Personal Training
445 Walnut Street #132, RichardsonBalance
see all reviewsI tried this class for the first and it was a great and challenging class. The emphasis on core strength improving your balance was apparent when I first started. We focused on balance while targeting and engaging the core for stability. The instructor was super helpful and helped guide through the exercises. Definitely worth it!
I am Scott Bale and I am a Master Trainer with the National Academy of Sports Medicine… - Personal Training, Sports recovery, …
Our Light Chiropractic
14315 Inwood Road, Suite #101, Farmers BranchAt Our Light Chiropractic, they work to enhance the overall wellness and lives of… - Here It's not just about pumping iron or counting calories; it's about fostering…