SCULPT45
see all reviewsJade is the best! Love how she calls out people by name and congratulates them on milestones, it’s very thoughtful and just reminds me what an amazing community this is to be in! Jades workouts are always challenging and I love the dynamic warmup!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Megaformer Total Body
see all reviewsI love Madeline’s refund cues and lit AF PLAYLIST. The mostly yellow spring routine was amazing, I was sweating and shaking like crazy. Xo Nic
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Lite Pilates
see all reviewsI haven’t done pilates in about a year so I was really nervous about coming back, but the instructor was great, the front desk was friendly and welcoming. I can’t wait to come back.
After just 6 sessions, you will discover how combining our 6 principles of Core,…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesLower Body Strength 45
see all reviewsSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes… Flow + Meditation
see all reviewsThis studio is always welcoming and inviting. I've attended classes with various instructors and always enjoy the workout. Sean's meditation offerings are simple, lighthearted, yet allow for space to go within for deeper contemplation if that is part of your practice. I'm grateful to have met him.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Pilates +
see all reviewsI recently took a Pilates class at Studio 6 Fitness with Ashley, and she has been the best instructor by far in my Pilates experience. Ashley was very helpful with the machine and provided corrections and assistance whenever needed. Her class was very challenging, and every inch of my body was shaking by the end. I highly recommend her and will definitely be back.
After just 6 sessions, you will discover how combining our 6 principles of Core,…S6 Pilates +
see all reviewsInstructor Geena is great. I told her it's been awhile since I've done megaformer and she made sure I was in good form and in appropriate use of spring(weight). Thank you Geena!
After just 6 sessions, you will discover how combining our 6 principles of Core,…Body - Lower
see all reviewsAs always, class was great! Nick is a wonderful instructor who corrects and instructs proper form and technique. Nick is very welcoming, helpful, knowledgeable and engaged in his classes. I love all of the staff here, they make the sessions that much better!! Awesome workout!
Wesley is a female-forward health and wellness club that combines movement, restorative…S6 Pilates +
see all reviewsI really enjoyed Jenna’s class. Hands on, explains, and demonstrates moves well. This has been my favorite class so far at Studio 6 & I give it to Jenna! Will be looking out for her classes from now on.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
see all reviewsThis is the class you take your friends to who think yoga is “just stretching.” Kiki is a powerhouse and there is always something challenging and fun to try in her class, whether you’re new to yoga or have practiced for years. I’m never afraid to try something even if I don’t end up doing the pose because she creates a space that’s both safe and fun. Love love love
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Dance Club Cardio™
see all reviewsI’ve been attending Anna's cardio dance fitness class for a few months now, and I enjoy it every time. The class is high-energy with a great selection of fun music that really gets you moving. It strikes a perfect balance between being a fantastic stress reliever and challenging your mind with intricate choreography. Anna’s teaching style keeps things engaging and motivating throughout. Overall, it’s a perfect blend of fun and fitness—highly recommended!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Samatone Power
see all reviewsKim has a really great energy and it was a more playful practice. She is very encouraging and gave cues to help correct your form. Some poses were challenging for a novice like me. I will say that the music sometimes overpowered and I couldn’t always clearly hear Kim.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Hot 75
see all reviewsNo matter how many times I go I always learn something new, how to hold postures correctly or the more philosophical aspects like breathing and not being tense
Curiosity might bring you in for your first yoga class. It is likely you were referred…Power Tower™ 30
see all reviewsThe instructor is incredible, I was not prepared for high intensity, training. On my end, I wish I would’ve done more research for this class because I have a knee and shoulder injury. Although modifications are possible this class itself was not the best workout for me. If you’re healthy and all your limbs are good it’s great and you’re gonna love it but if you’re avoiding aggravation to any joint injury, I recommend cycle, which was incredible w the same instructor.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Deep Stretch
see all reviewsLove any class Alex teaches. I left feeling so much better than I did when I walked in. This class is for everyone! So amazing. A reminder to all you yogis…it is not okay to walk on and across someone’s yoga mat. I had two people walk on mine. Maybe they don’t know so thought I’d mention it.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…All Levels Flow
see all reviewsChelsea’s classes are always a perfect balance of strength, core, stretch and balance. Her calm voice guides you through a spectacular flow leaving you both energized and refreshed.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Receive & Restore
see all reviewsThe instructor was a subsitute that didn’t know how to do the sound bowls so it was a different experience than what I signed up for. Nevertheless the substitute was amazing as well. And I will be back.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Restore - Yin (60 min)
see all reviewsRenee was fantastic and had a very calming presence. The studio was nice and the experience was exactly what I hoped for. I got a nice stretch, let go of some stress, and left feeling lighter and more relaxed. I definitely recommend and will be booking again myself!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
see all reviewsThis class is such a relief. It literally takes me from mentally drained and tired from work to energized and wide awake and stress free!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Titans
see all reviewsThe instructor was welcoming and so helpful. During class she was making sure we were using good form and staying motivated! Will def be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSafety guidelinesFunctional Strength (Women Only)
see all reviewsAbsolutely amazing experience and workout! Maya made sure I had good form, was very kind and helpful, and took her time in explaining the moves. The place is spacious, clean, and equipped with everything needed for different types of workouts. Talk about a first impression! I’m motivated!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… CP Control 1.5 (50 Mins)
see all reviewsKim told us she was subbing this class. She rocks and this class kicked butt ! I don’t find it hard usually in the studio, most of the time was just perfect for me but tonight in Kim’s class I found it pretty challenging and I was sweating ! Great class indeed, not 100% for beginners tho. We used handweight, bosu ball, Pilates wall and of course reformer. We did it all.
Club Pilates provides small group and private training classes for reformer Pilates…IN-STUDIO Gentle Flow
see all reviewsI love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Hatha Yoga All-Levels
see all reviewsThis was the best yoga session I’ve had in a while!!! I loved how personal the class felt, Vasfie was very welcoming and had a one on one with all the new comers!! I absolutely loved that 🩷 the flow was perfect
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Les Mills BODYPUMP
see all reviewsThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…CP Cardio Sculpt 1 (50 Mins)
see all reviewsGreat class. Instructor was helpful in making sure I had correct form. I always wanted to try reformer and was pleasantly happy with the workout and how I felt during and after. Would highly recommend and come back! Facilities 5 stars and front desk staff I spoke with were friendly and conversational.
Club Pilates provides small group and private training classes for reformer Pilates…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CP Reformer Flow 1 (50 Mins)
see all reviewsRebekka is such a great instructor. She’s one of the best I’ve experience thus far. Her session was challenging and she provided excellent instruction. She’s normally at Southlake, but I’m sure hoping I get to join her class again soon.
Club Pilates provides small group and private training classes for reformer Pilates…Women's Barbell
see all reviewsI am fairly new to weightlifting and I really enjoyed Kaitlyn’s class! She is so welcoming and structures the class to benefit both newcomers and those with more experience. I love that the groups aren’t too big which allows her to check our form and assist where needed.
Svelte Performance is located at 4101 Bryan Street. Dallas TX 75204. We offer gym…Les Mills BODYPUMP
see all reviewsHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1.5 (50 Mins)
see all reviewsNot a beginner class but such a good workout! The instructor gave very clear prompting. Such an enjoyable time
Club Pilates provides small group and private training classes for reformer Pilates…- Dance, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonSafety guidelinesCardio Sculpt
see all reviewsIt was a blast! The instructor was awesome! She was energetic and upbeat, Great music and routines. Overall, had a fun and effective workout!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Cool Flow
see all reviewsFAVORITE STUDIO!!!!! Huge practice room with tons of space and literally the best teachers ever. You cannot go wrong with any class they offer but I especially love the flow classes. You will love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…- Strength Training, Stretching, …
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… Exotic Floor
see all reviewsDon’t walk… run and book this class. Absolutely amazing. I will be back. This will def be apart of my monthly routines/ self care
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesHot Bikram Yoga (45 mins)
see all reviewsI loved the experience here. I will definitely recommend to all my friends and peers who enjoy yoga ! Calm professional environment you can tell the instructor has been doing it for some time. I definitely burned calories and learned alot with this one setting.. GO GO GO 😊🙏🏾
Mai Town Studio's wide range of classes, including Hot Bikram yoga, , Power Flow… CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my best session yet! I'm fairly new to pilates. Ashley was great at ensuring we were in the proper positions to get the most benefit out of the workout. Her music playlist was on point as well! I highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
see all reviewsThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…CP Center+Balance 1 (50 Mins)
see all reviewsInstructor was extremely detailed in explaining the movements, naming the positions, and knowledgeable in how these movements work in the body. Great morning class to start the day!
Club Pilates provides small group and private training classes for reformer Pilates…Cycle
see all reviewsGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…CP Center+Balance 1 (50 Mins)
see all reviewsCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Club Pilates provides small group and private training classes for reformer Pilates…
Phase 3
see all reviewsIt was truly a great workout. I went in with no expectations since their social media needs improvement, but it was really better than expected and my legs feel it
Grounded in the core values of respect, love, servant leadership, and integrity,…- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesStretch & Restore
see all reviewsI love how intimate the class was! Almost like I had a private lesson! She was so attentive and welcoming. The vibes were perfection! Sundays will be here!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Strength
see all reviewsThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…CP Suspend 1.5 (50 Mins)
see all reviewsAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
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