Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesBarre Pilates
see all reviewsOne of best barre & pilates instructors in town 💕Always accommodating and offers alternative movements if needed. Her classes are never the same and is always creative with her routines. If you’re thinking about booking, what are you waiting for!!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Dynamic Pilates
see all reviewsOne of the best Pilates classes I’ve ever done! I loved the pace, the range of exercises and the clever use of props. I’m a big fan! The cards about corrections were a very thoughtful touch too 💛
Hwyl has been carefully curated as a multidisciplinary studio space. A home for you…Warm Dynamic Flow
see all reviewsGood teacher and a great class. However sometimes it would be nice to have a bit more quiet when holding postures for a long period of time like pigeon pose as there was quite a lot of unnecessary talking from the teacher. A lot about clearing your mind and blocking out the noise. It would be nice just to have silence to focus on the breath , meditate and relax.
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Warm Yin & Sound Meditation Open
see all reviewsWow what a lovely class. The combination of yin and the sound bowls in a warm class was simply devine. Really felt a nice stretch and then relaxation. Hope more classes like this are scattered during the week for complete downregulation.
Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…FIRE
see all reviewsRex somehow balances being incredibly personable, super friendly and consistently genuine....with absolutely brutal classes. Great instructor, great classes. Highly recommend, you'll leave exhausted but feeling great.
Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…Reformer Strength (Intermediate)
see all reviewsAlways an amazing class with Clare. She offers very very good variation of moves. You’re always bound to try something you’ve never done before with her.
Our studio is clean, welcoming and encouraging, regardless of your fitness level…Pain Relief Yoga
see all reviewsJacqueline is full of wisdom, not just knowledge about the body, movement, and posture. Getting in & out of a post correctly, and how to do micro adjustments while holding a post are as important as moving in a dynamic way. Slowness and breathwork created an internal workout that a gym workout do not offer 🌟
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…Yin Yang Yoga | IN-PERSON
see all reviewsChelsey was lovely and has such a beautiful and safe presence, will definitely be back for more!❤️
The Yoga Mela is a community-focused yoga studio in the centre of South Norwood.…Box
see all reviewsA great class and group! This was my first cardio class post baby so I was a little nervous, everyone was so welcoming and Shani made sure I was OK and checked in along the way. I came out feeling great and would highly recommend this class.
Fitbirds put the fun into effective fitness. Fitbirds are fitness & wellness community…Dynamic Vinyasa Flow
see all reviewsBella was welcoming and nice. Her instructions were quite clear and easy to follow. It was a good relaxing class after work which was not too intense.
Croydon Yoga Hub-Whether you’re new to yoga or an experienced practitioner, they…Strength Lab
see all reviewsSuch a great feel to this space! I haven’t done any strength training in years so was a bit nervous was Jodie is a great instructor. Love that the class sizes are small so she can spend time correcting form
Built Studios is a Women Only Training Space, designed by women and for women to…Mandala Flow
see all reviewsThe instructor was so warming and welcoming. This was my first time trying mandala flow and I really enjoyed it. She was very helpful and would walk around the class to support people. Although the place can be a little loud time to time with the bus noise, the exercise class was incredible. Highly recommend and will be returning!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…MyPT Sweat
see all reviewsAlways enjoy Nick’s classes! Great balance of exercises, simple format which was easy to follow, but as challenging as you personally want to make it with weights and speed. Session does take a while to set up, so starting at 19:15 might work better with another class finishing immediately before this one but that’s more a comment on logistics/timetabling than the quality of coaching.
Here, you’ll never train alone!Set within the heart of East Croydon, MYPT is South…Mat Pilates
see all reviewsA really fab class with different variations depending on what you need. I’ve never known an hour class go so quick!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Posture Classic
see all reviewsGreat class, Lola had clear instructions and frequently demonstrated how to do the movements. She tweaked the movements in order to adapt to our needs. Clean, calm environment. My previous classes have been with Lauren. She is an excellent teacher too. They were both encouraging and supportive. Thank you.
At Posture London, they believe in providing a variety of specialised Reformer Pilates…Hatha Chill
see all reviewsLovely class, great medium pace, everything was really clearly explained with adjustments and the place had a community feel.
As a boutique studio, they pride themselves on offering a personalized and intimate…Pilates All Levels
see all reviewsLovely space with vaulted ceiling of St John’s church hall. Helen gives lots of options so you can challenge yourself if you are a regular experienced Pilates person or a beginner who is learning to listen to what your body needs.
Pilates classes at St John's the Evangelist Church, Penge, South East London. Run…Hatton Boxing
see all reviewsReally great workout! a good mix of boxing and cardio. most of all everyone was so friendly and it was a lovely environment.
MwahFitness is now not just a fitness group, it's a true community, filled with people…- Pilates is simply the best! There are no other forms of exercise that offer such…
- A Reformer Pilates Studio located at West Wickham High Street. Offering Reformer…
Int/Adv.
see all reviewsChallenging class with Kimberly but really enjoyed it. I’ve noticed lots of beginners attending Intermediate/ Advanced classes and struggling. It’s worth doing the beginner classes first so you know what you’re doing.
Power Pilates UK brings you intense, upbeat Pilates classes in a new and dynamic…Barre Fusion
see all reviewsMy first Barre class and Chantelle was amazing and couldn’t be a better teacher! Very motivating and offering tips on form. Will definitely be coming back 👯♀️
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…- Pilates classes at the Sydenham Centre, SE26, South East London. Run by Helen, a…
Pilates Mat Class Beginners
see all reviewsQuaint church hall space, very relaxed approachable instructor, great class, real mix of attendees. I loved it.
Tuesday classes take place in a bright and large church hall. Please note the Thursday…