Reformer Pilates (TONE & STRETCH)
see all reviewsIf you are a beginner, skip this class. If you have an injury or are looking for an easier pilates classes with an older crowd, skip this class. If you are looking to get a challenging workout and use multiple attachments with the reformer, this is the class for you. D took full advantage of all the parts the reformer has to offer and walked around to make sure we were all doing everything correctly. Such a challenging class in a beautiful studio with an intimate feel. You want modifications? You’re going to have to ask for them, just fyi.
Pilates one was founded in 2007 in an apartment in Brickell, with one machine and…Brazilian Butt Lift & Legs
see all reviewsYazzy is awesome!! The class was very doable but you definitely feel the burn. As some other reviewers mentioned, the class was full but there was plenty of room to do the moves. Adding this studio to my rotation!!!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Forever Pole 1 Sport
see all reviewsAmazing class, studio, and teacher! The class started off with a lot of strength training for the abs and shoulders. I was very sore the next day.. Ruth was very patient making sure we learned proper technique for the tricks. It was fun trying a spinning pole! Highly recommend!
Empower your mind and body through the art of aerial dancing.Pulse
see all reviewsFirst time trying out this gym and really liked it. The work out was challenging but great and the coach was very helpful. Definitely loved the stretch at the end and will be coming back knowing that it’s so close to my place to try their other classes
Move. Lift. Live. brings together multiple health and fitness disciplines so your…