• Pilates One
    Pilates, Stretching

    Pilates One

    2900 SW 28th Terrace, STE 100 & 101, Miami
    Safety guidelines

    Reformer Pilates (TONE & STRETCH)

    If you are a beginner, skip this class. If you have an injury or are looking for an easier pilates classes with an older crowd, skip this class. If you are looking to get a challenging workout and use multiple attachments with the reformer, this is the class for you. D took full advantage of all the parts the reformer has to offer and walked around to make sure we were all doing everything correctly. Such a challenging class in a beautiful studio with an intimate feel. You want modifications? You’re going to have to ask for them, just fyi.
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    Pilates one was founded in 2007 in an apartment in Brickell, with one machine and…
  • Sexy Sassy Strong Fitness
    Dance, Strength Training, …

    Sexy Sassy Strong Fitness

    1791 SW 3rd Ave, Miami

    Brazilian Butt Lift & Legs

    Yazzy is awesome!! The class was very doable but you definitely feel the burn. As some other reviewers mentioned, the class was full but there was plenty of room to do the moves. Adding this studio to my rotation!!!
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    WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…
  • Forever Aerial
    Dance, Aerial, …

    Forever Aerial

    1001 Ponce de Leon Boulevard suite Unit B, Miami

    Forever Pole 1 Sport

    Amazing class, studio, and teacher! The class started off with a lot of strength training for the abs and shoulders. I was very sore the next day.. Ruth was very patient making sure we learned proper technique for the tricks. It was fun trying a spinning pole! Highly recommend!
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    Empower your mind and body through the art of aerial dancing.
  • Move. Lift. Live.
    Strength Training, Stretching, …

    Move. Lift. Live.

    19 Southwest 6th Street, Miami
    Safety guidelines


    First time trying out this gym and really liked it. The work out was challenging but great and the coach was very helpful. Definitely loved the stretch at the end and will be coming back knowing that it’s so close to my place to try their other classes
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    Move. Lift. Live. brings together multiple health and fitness disciplines so your…

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