Pilates Bootycamp
see all reviewsAMAZING classss, every week just keeps getting better and better and more challenging. Not only that but Cristi’s energy and music are the cherry on top. She is amazing, if you want to be challenged, come to this class
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga & Pilates has two…60 Min. Tru Barefoot Bootcamp (All Levels)
see all reviewsThis is the hardest class at this place imho if you push yourself. Kettlebells are soooo underrated as a tool for overall strength training and combined with abs and an AMRAP at the end, in the heat, you will feel WELL worked out. I like Matt’s classes a lot because he cues very clearly and it feels like we spend more time with the kettlebells but not sure if that’s just my perception. The one thing I don’t like about this class format is an arms sequence with 5-pound weights or lighter; feels like a waste of time from a spin class, and every instructor does it so it’s not his “fault” per se. Also I’ve been coming to this gym for years, and was an unlimited member at one point - they really need to address the sound mixing of the instructor’s mic in the room. It’s still really hard to hear.
TruFusion brings heated and unheated group fitness together under one roof, with…HOT PILATES | ABS & ARMS
see all reviewsEvery time I come to Body Hot I never have a bad class with Michelle! Her flows are so so so good. Her energy is always so uplifting and her music is amazing! A good mix of reggaeton and other styles. She just makes you feel like “that girl.” I have sensitive shoulders from a pinched nerve so I really appreciate how both classes I’ve taken with her are mostly mat based works and while laying down with minimal extensive pressure on shoulders or palms. Love love!
As the ultimate destination for those who expect the best, our top-tier instructors…Flow Pilates
see all reviewsLOVE ROSE’S CLASSES!!!! Genuinely cannot recommend her enough. If you’re a first timer, definitely drop in to Rose’s class - she’s so comfy, fun, & has a deep understanding of movement; she gives great direction in how to make small tweaks to your positioning to ensure you’re getting the most out of your workout. Music is always so good too!!!!
Welcome to Brickell's boutique destination for Hot Mat Pilates, Sculpt, & Strength…Arms & Abs
see all reviewsIf you’re looking for strictly core & upper class, this is for you!! caro’s energy was great, loved her coming around to correct my form.
Please arrive at least 10 minutes early if it's your first class so that we can safely…Power Sculpt
see all reviewsI’m a lifer for Silvia’s classes! What a challenging class in the best way. It’s really important to me to build strength in my core and practice control over focused movements and Silvia never fails. I’ve been getting stronger taking her classes and I’m seeing a difference.
At Daily Flows Movement Studio, we believe movement is medicine. Our mission is to…JETSET Lower Sculpt
see all reviewsI really enjoyed Julianne’s class. It was a great core and lower body workout. There were a couple times I had to shake it off from muscle failure, and I loved it. 🔥. It’s a really great studio. I’m gonna go again today.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…PANDORA Body
see all reviewsNikki is one of my favorite mat pilates instructors. When I saw she was teaching reformer I RAN! Not only does she give super clear instructions making it easy to follow, she corrects form without making you feel singled out and she is super motivating. Pandora is a beautiful studio. I did not feel like I was on the 3rd floor of an office building. I felt completely at peace when I left. I think that says a lot about the instructor and the studio. 10/10
Miami’s premiere Wellness Center offering Pilates Group and Private Classes, Physical…Mat Pilates Sculpt
see all reviewsThey weren’t lying when they said this was the hardest hot Pilates class in all of Miami, a few classes here will definitely get you right! I really enjoyed it, Rene is an amazing instructor and the class is super fun! Can’t wait to be back
Rene, a Miami native, began his fitness journey in Los Angeles, where he specialized…FLOW Sculpt Full Body
see all reviewsFirst time at this studio & I really enjoyed it. It’s super cute and the girls were very welcoming. My instructor Stephanie was sweet and did an amazing job demonstrating the different movements. I really enjoyed the class overall and will be back 🥰
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Hot Sculpt | Strength
see all reviewsLiv is high-energy and totally in command, she’s basically a drill sergeant in the room (but I love it). You can tell she comes from a strict dance background. As someone who grew up like that as well, I loved her class. She really emphasizes posture, clean lines, and true muscle engagement. You can feel her knowledge, and the way she teaches you how to activate the right muscles is something a lot of instructors just miss. One thing I noticed is that her verbal cues into the next move could feel a bit abrupt.... sometimes I'd have to catch up on where I was supposed to be. But her standing demos are strong and her visual cues are clear, so you can find your way back in pretty quickly. Honestly, I've never had a core burn quite like hers. She really knows how to target the right muscles and keeps you focused on form the entire time. She's demanding in the best way possible, and if you're looking for that kind of intentional work who will push you I think she's exactly the kind of person you want leading specialty classes. PS… her music is heavy rap and is absolutely phenomenal, Liv pls keep playing it we love it!
Hello and welcome to South Miami’s chicest Mat Pilates & Sculpt Studio! Set in an…Signature50: Full Body
see all reviewsIt was my first solidcore class and Nicole was such a great instructor! She was so welcoming and explained everything so good. A very hard but rewarding workout!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…6v6 (60 min)
see all reviewsgreat instructor, best cues on how to box effectively. music 🔥 . love this class format for a cardio burnout
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…