Immersive Beat Ride
see all reviewsIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…barre3 Signature 45
see all reviewsLovely instructor, amazing vibes and really accessible modifications for people like myself who aren’t experienced with Barre! We need more people like Christine in the world and she was super sweet about my birthday which made my day
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…In Studio: Hot Vinyasa Flow
see all reviewsI really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…BodyBox - Lower Body
see all reviewsI like the screen for the exercises for the benched area. So it gave the instructor more time to go around and adjust people’s form. But adjusted in a way that was helpful instead of overbearing. Great instruction. Beginner’s get a 10 minute intro before the rest of the class joins too
Sweat different in our empowering and creative kickboxing and strength training classes…Strength + Conditioning
see all reviewsI loved the class! Its a small class , great fit for all levels. eddie was great, and guided me really well on my posture and made sure i was able to follow up with the class as a beginner! I highly recommend this class!
Their mission is to enhance the life of their clients and community by educating…CycleCore
see all reviewsOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…- Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…
Quieter Free Flow
see all reviewsI went for the first time and the two guides were amazing at helping me through the breathwork during the cold plunge and providing encouragement. I’ll definitely be going back. I went in with a sore lower back and left feeling fantastic.
Othership is a space for transformation. Explore the sauna to sweat, ice baths to…