FLEX (MON) FS8 OG (FRI) - (Wearing socks is required)
see all reviewsThe class is guided by an instructor who walks around but the demo is played on multiple tv screens. I appreciate the instincts for walking around and guiding but personally I didn’t enjoy the timing countdown for each exercise followed by the buzzer, it felt very “hamster wheel” to me. Otherwise, it’s a decent mat and Pilates class
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip & Hamstring
see all reviewsI regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… BodyCombat®
see all reviewsGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Vinyasa
see all reviewsExcellent class. Jason is patient and creates a safe space - he balances gently encouraging with pushing you to further your practise. Particularly like that he corrects form.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Outdoors, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiSafety guidelinesAshtanga Primary (Half)
see all reviewsHonestly one of the best ashtanga teachers out there. She doesn’t just instruct you on what pose to do next but actually adjust you to get there correctly. If you want to learn and advance, I highly recommend Teacher Lai’s class. I’m so happy she subbed today and I got to experience being a student in her class. I’m definitely going to try and wake up early to attend her 6:30am class :)
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesTraditional Vinyasa Yoga (Level 1)
see all reviewsAmazing class! Fantastic teacher and peaceful environment. Perfect, mindful movement for the day.
IKIGAI Central is our flagship location in the heart of the Central district. … - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Relaxing Stretch With Yoga Wheel
see all reviewsMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Cardio Strength & Stretching
see all reviewsGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Yogilates
see all reviewsIna’s class was nicely paced and she gave out clear instructions all throughout so that it was easy to follow the routine. The addition of pilates into yoga gave a good challenge to the class, which I really enjoyed, hoping to attend more classes like this!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…[觀塘] Backbend 後彎瑜伽 (10 Credits)
see all reviewsCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesWarm Yoga 温 · 瑜伽
see all reviewsVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… Pump Pilates
see all reviewsWas not informed that this Pilates session was a HIIT session! Regardless, the class was fun! We were all pushing ourselves but enjoying at the same time. Our instructor was very nice and really checked up on each of us. Unexpected sweat-enducing, heart-pumping experience!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…溫熱養生瑜伽(石墨烯紅外線28-32度) Warm yoga(Graphene infrared 28-32C)
see all reviewsInstructor is super nice and friendly. The studio is clean and well equipment. One of the best,All rounded practice that I had.Start and end with breathe practice(which my fav part and I learnt so much,Thanks♥️). Stretch each muscles with various poses+ twist+ backbend+ balance. It's a worth to try whether beginner or experienced yoga-er. Thanks for the great class arrangement 🥰
Dear ClassPass students,Thank you for your support over the past year and a half…- Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome - Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokInside Flow Yoga
see all reviewsI have been attending Kru Nada's inside flow class for the past couple of months and they are the best part of my week. Nada is a wonderful teacher who knows how to combine movement and music beautifully. Her weekly flows are divine, and I couldn't recommend her classes more.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesGentle Flow (4)
see all reviewsI must say, it was the best yoga experience I've had to date! All thanks to my incredible yoga instructor Lily, who made this experience truly unforgettable. First and foremost, I want to commend her expertise and teaching skills. Her deep understanding of yoga and meticulous guidance left me amazed. She explained the purpose and benefits of each pose clearly and provided detailed demonstrations. She understood the needs of each student and offered individualized guidance, ensuring that we felt comfortable and confident in every movement. Furthermore, she created a very relaxed and positive environment in the class. Her voice was soothing yet inspiring, and her encouragement and positive feedback were truly motivating. She emphasized student participation and progress, always encouraging us to push beyond our limits. Under her guidance, I felt a complete release and balance of my mind and body. Lastly, I want to mention her enthusiasm and passion for yoga. Her passion radiated throughout the class, leaving everyone feeling motivated and excited. Her depth of knowledge and belief in yoga made her an exceptional yoga instructor. In conclusion, I was deeply impressed by Lily, and I highly recommend her! If you're looking for a professional, passionate, and talented yoga instructor, don't hesitate to try her class. She will take you on a delightful and inspiring yoga journey.
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… Shoulder and Backcare 肩頸背護理
see all reviewsA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…Work Your Asana Off - Vinyasa - Yogis with Some Experience - 90 mins
see all reviewsChloe will never stop impressing me! Her classes are thoroughly prepared, each position flows into the next one so well, never a single mistake despite extremely long sequences. Taking yoga to a whole different level for me, thank you!!
Welcome to Bangkok's "Indy" Yoga Studio - The Yogatique Team believes in working…Beginner-Friendly Yoga
see all reviewsFirst of all, I love the studio location. Secondly, I enjoyed how Teacher Angel conducted the class. She was very patient, and it was very easy to follow along the poses. Her verbal descriptions of the poses, like form tips and breathing cues, were clearly communicated and expressed with thoughtfulness and the intent to promote body inclusivity in the yoga space. This was my first time attending a morning class, as well as a House of Friends class, and I can't wait to attend more! Morning well spent! I felt so grounded and at peace afterward. I write this review after work, and I still feel the stillness from the session. Thank you ♥️
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…- Yoga, Martial Arts, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSafety guidelinesShoulders & Hips
see all reviewsPrinci is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Meditation
Parampara Yoga & Wellness Studio
Parampara Yoga and Wellness Studio ปรัมปรา สตูดิโอเพื่อโยคะและสุขภาพ, Behind Salon De Belle, 1521/2 Sukhumvit Rd, Phra Khanong Nuea, Watthana, BangkokSafety guidelinesGRACEFUL STRENGTH YOGA (FOR ALL LEVELS)
see all reviewsGreat instructors with experience and attention to details. Good for beginners. The studio is clean and beautiful. My go to yoga place now. You need to clean your own yoga mat though. Other than that, it's perfect!
Parampara Yoga and Wellness Studio, nestled near BTS Phra Khanong inside Taisin Square… - Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesAerial Yoga
see all reviewsNaomi was an awesome teacher; very attentive to all students’ positions and needs, giving personal advice and making sure you stayed safe while pushing yourself. It was my first time trying aerial yoga and I really enjoyed it. Naomi explained everything well, both in English and Cantonese and made sure everyone was following (even students). The studio is nice and clean. Recommended!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Yoga, Aerial, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinSafety guidelinesSM Yoga for beginner
see all reviewsVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Yoga, Pilates, …
BetterLife Studio PH
G/F, JEL Plaza, Doña Soledad Avenue Extension, ParañaqueSafety guidelinesRocket Yoga
see all reviewsGreat class with Joseph! He offers modifications so you’d feel comfortable with the level of your practice and provides clear guidance on the next steps.
BetterLife Studio is a BEGINNER-FRIENDLY yoga studio in Better Living, Parañaque… - Yoga, Stretching, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSafety guidelinesYogalates 瑜伽提斯
see all reviewsWonderful experience! Karen is encouraging and clear with her instructions. There are beginners in the class and she provided alternatives to cater for different needs.
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… - Yoga, Stretching, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongSafety guidelinesSlim Fit 爆汗
see all reviewsAs I was in the area, I randomly chose this class without looking into it. Boy was it tough. As a newbie yogi, I was warned by Cici that it won’t be a walk in the park! Cici managed to motivate and push you through each drill. Her class seems to have avid followers and they were very supportive, encouraging and friendly. Good workout and definitely not for the faint hearted. Recommended for upper intermediate or those with good fitness levels.
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelinesDEEP STRETCH YOGA 深層伸展瑜伽
see all reviewsThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYin Yoga with Massage Ball
see all reviewsMassage balls good for targeted muscles. Instructor patient and gives clear instructions.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… 正念伸展瑜伽 Mindfulness Stretch - Rm 1803, Star House
see all reviewsI find the class to be exceptional in helping me unwind and alleviate stress after a long day at work. The teacher's ability to provide clear instructions and demonstration greatly enhances my overall experience.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga
Jennyoga
Hong Kong Plaza, 188 Connaught Rd W, Sai Wan, Room 2605, 26/F,, Hong KongSafety guidelinesAlignment Mixed (All levels) 正位瑜伽Mix（所有級別）
see all reviewsI enjoyed that it was a small, intimate class. Aries was very attentive and helped me modify, as it was my first experience with Iyengar yoga and have limitations. Will be back to try again!
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher… - Strength Training, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityPop Pilates
see all reviewsFirst time trying pop pilates! You can really feel how much you’re working your body. Coach Marla was so friendly too!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Yoga, Stretching, …
cosYoga
Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong KongWheel Yoga 輪瑜伽 (YMT)
see all reviewsPeony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
cosYoga is a boutique yoga studio and teach in a small group to focus every students… Hatha 1
see all reviewsPhoebe's class is challenging yet she suggests various methods to make it achievable. Highly recommend her class 👍🏻
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Yoga, Stretching, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesMoon Sequence
see all reviewsOne of the best teachers in BKK very patient and always push students to try the pose by themselves. The studio is very nice and clean with plenty of parking lots and they have all the amenities you need for the workout. 👍🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Kri Yoga Infinite
3rd Floor, Ambassador Hotel Bangkok 171 Sukhumvit Soi 11, Khlongtoey Nuea, Wattana, Bangkok 10110, BangkokSafety guidelinesBEYOND
see all reviewsOne of the best yoga classes I’ve ever had- and I’ve been to India several times for yoga. Incredible teacher amazing flow.
Kri Yoga aims to create a union or connection of the Mind, Body and Soul. Kri Yoga… Vinyasa
see all reviewsI loved attending Teacher Kaye’s class, this is my second class with her and I loved both. She really makes sure that you do the pose correctly, she guides the class into the poses and provides options/variations depending on your level and capabilities. Today’s class focused on hip openings and it really makes you sweat!
A neighborhood studio dedicated to the practice of yoga taught the Iyengar way. …- Yoga, Strength Training
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongSafety guidelinesJust as our name Surya, meaning the Sun in Sanskrit, signifies warmth, energy and… Aerial yoga 空中瑜伽 (basic)
see all reviewsVianna was a very friendly and resourceful instructor who helped us improve. Everyone in the class had fun. Thanks so much for her teaching!
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique…- Martial Arts, Boxing, …
Forever Young Lifestyle
1347 Sukumvit Road, Phra Khanong Nuea, Watthana, BangkokSafety guidelinesBoxing
see all reviewsCoach Kan was very attentive and understanding for a newbie like me! great class to know of boxing with practices. i want to come again!
If you’re looking for a studio with classes that are as challenging as they are fun… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongSafety guidelinesbungeeFIT Level 1 (For Beginners)
see all reviewsVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… - Yoga
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongSafety guidelinesYin-Storative Yoga
see all reviewsBeautiful and very intimate class, perfect for beginners. Helen is such a warm and sweet teacher, I really loved all the background information and explanations she provided. Perfect to wind you down from a busy day/ week. Thanks Helen 💜
The classes are geared towards beginners and older adults. Towards people who have… - Yoga
Anandamaya Yoga
79/22 Warabodin, Rangsit tiwanon road, Bangphud, Muang, Ban Klang Subdistrict, Mueang District,, PathumthaniSafety guidelinesThey are yoga studio that situated at the suburban of Bangkok focus on both modern… Stretch
see all reviewsThe tutor is very nice and helpful. The class is clean and the atmosphere is soothing and cozy. I will come again!
TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind…- Yoga, Meditation
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongVinyasa Flow (Level 1)
see all reviewsNice class, great place, great atmosphere! Will come again next time :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga
Tapas Yoga HK
206F, 2/F, Keader Centre, 129 Yuen Long On Lok Rd, Yuen Long, Hong Kong., Hong KongSafety guidelinesHip Opening and Split
see all reviewsThe teacher has quite okay flow, but she doesn’t really greet the students or talk to students. Provide twice hands on facilitation only during the whole class
Tapas Yoga Studio was founded, not to train students to do seemingly difficult and… - Yoga, Outdoors, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSafety guidelines[屯門A] Hatha Yoga | Beginners (Cantonese)
see all reviewsTutor is nice and gave us clear instruction! My shoulder and back really get relaxed after the practice.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… Power Vinyasa
see all reviewsOne of the best yoga experience I ever have! She gives clear instruction and is very encouraging. The flow is nice too. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…- Mojito Studio is a little cozy relaxing studio where you can enjoy, explore and share…
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