Strength Training, Cycling, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesThe Beast
see all reviewsThat class was pure magic. I am an instructor from Germany and came to visit. Guy made it fun and challenging at the same time. He also offered modifications. I loved the music and energy. He really created a vibe. Will be back for sure! Thank you Guy 🤍
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Barre, Strength Training, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Strength Training, Running, …
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigSafety guidelinesTrials Stage 4
see all reviewsIt was my first time. It wasn’t intimidating as I thought. I love HIIT, so it suited me. The coaches were so nice. They were mindful that I was new. They corrected my form when it was necessary. I’m lucky I got into a class led by females. The gym was clean and well maintained as well.
The F stands for functional training, a mix of circuit and HIIT style workouts geared… - Strength Training
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE BUILD
see all reviewsPalm is a great coach and will help correct your posture! She’s able to give you alternatives if needed as well. She’s also encouraging!!! Love her class. Will be back.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Barre, Stretching, …
Physique 57 Erawan Studio
Physique 57 Erawan, 494 Phloen Chit Rd, Pathum Wan, BangkokSafety guidelinesBarre: Sculpt
see all reviewsThis is my 1st time joining kru May's class. She is so funny and entertaining person! 🤣 I feel like time flies in class 💞💞💞 Those moves in class are so tiny but HIGHLY impact on target muscles. 💯😚💪🏼 I will 💯 join her class again!!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Strength Training, Gym Time, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokSafety guidelinesCrossFit
see all reviewsCoach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… BASE BUILD XL
see all reviewsLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…F45 Trials (Stage 1)
see all reviewsThe class was really fun and the coaches were really energetic and helpful. They were attentive and helped you thru out the class! Will definitely book again
F45 Training is a global fitness community specializing in innovative, high-intensity…Titans
see all reviewsSolid experience for a first timer 💯 As a beginner with limited experience on circuit classes, coaches here were really attentive and supportive. They really encourage you to push your limits but without endangering your body. They'd monitor your form and give alternatives if the initial workout is too difficult for you.
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…BUILD
see all reviewsClasses with Acton are great, solid programming with good variety of exercises. I always push myself and feel like I got a proper workout!
Performance driven fitness with no BS.F45 RIDDLER - HYBRID
see all reviewsPeople warned me against joining hybrid sessions coz they’re supposedly the hardest - but I still wanted to try! I don’t regret it at all. It’s not as scary as people make it sound, but the extra 15 mins is definitely challenging. It’s all the more rewarding to finish a weekend class! It wasn’t as hard as expected but I definitely had a good nap after 😆
F45 Training is the best global fitness program available right here in Manila! Born…- Pilates, Strength Training
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSafety guidelinesMegaKore Basics (雙語教學)
see all reviewsI had my first class at HKORE with instructor Chiva, and it was fantastic! Chiva was patient and explained everything clearly. The session was challenging yet beginner-friendly, making it an enjoyable experience. I’m excited to return for more classes soon! Highly recommend it to newcomers!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… BUILD | Lower Body
see all reviewsClass was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…The Piston
see all reviewsLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…- Weight Training, Strength Training, …
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokHyrox
see all reviewsI absolutely love Training Ground. I'm a long time member and their classes are awesome. Definitely check them out if you're looking for something challenging but also welcoming and fun!
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… Body Sweat
see all reviewsLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER (intermediate - advanced)
see all reviewsThe class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… Athletica
see all reviewsTime flew by, heart rate hit fast, instructors were so encouraging and everyone was engaged and gave it their all. Nice intense workout and it’s all worth it! Will come back after recovery.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelines[OLD] PILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesBOOTY-LICIOUS
see all reviewsAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates X Strength
see all reviewsThe studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Strength Training, Yoga
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSafety guidelinesFifty Fifty
see all reviewsEnjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… HustleSTRONG (Upper Body Push and Pull)
see all reviewsA happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
Hustle Fitness is committed to helping people to become the best versions of themselves…Functional Fitness
see all reviewsHonestly got scared as a beginner when I read the reviews. Im super thankful for coach RJ, he’s super nice, accommodating, and not intimidating at all. He made sure that even though im still learning the basic movements, i can still follow with the group. He also was attentive to my form, making sure to make any corrections. Though he was 15 mins late, we were still able to make the best of the remaining time.
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- Strength Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Signature Butt Shaping
see all reviewsLove Mei Mei’s class. Each class is different and the workout is always fun.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Strength Training, Gym Time, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSTRENGTH
see all reviewsGreat gym! nice and clean facilities, great energy, pushing you just about the right amount and you’re grateful in pain next day haha
Tired of low-quality training and quick-fix transformations with little consideration… - Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer 普拉提核心床
see all reviewsGood teacher with clear instructions. Great class for beginners.
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Strength Training, Sports recovery, …
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongSafety guidelinesLoad
see all reviewsSmall class which allowed the instructor to correct everyone's form. Nice having variations in exercises to cater for different levels
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… Pilates
see all reviewsHave been returning to Coach Edgar's class and 5 stars as always. Options are available for beginners so everyone is welcome. Only a pet peeve of mine is that some students (I assume Surge Estancia regulars) were talking while doing our pilates poses.
Their mission is to create a nation of like-minded individuals who support and motivate…- Strength Training
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueSafety guidelinesThe Joker (In-Studio)
see all reviewsMy first workout in three weeks. It was intense but just what I needed to kick myself back into the motion of life. The studio is clean, the equipment is organized, the coommunity is friendly, and the energy is vibrant. Thanks Coach Chris for a friendly welcome!
F45 Training is a global fitness community specializing in innovative, high-intensity… - Strength Training
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSafety guidelinesRomans
see all reviewsReally enjoyed my class with Keith! Very friendly and helpful providing me tips on my form and encouraged me to push myself. Will definitely return for another class!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… - Strength Training, Dance, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsI LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Strength Training, Stretching, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesMetcon - metabolic conditioning
see all reviewsIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Strength Training, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityAirBound
see all reviewsI joined this class the second time around because it was so fun with minimal body pain afterwards. Ms. Bianca is very nice and accommodating. This is the best cardio for me and everyone should give it a try! ☺️
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Strength Training, Dance, …
Surge Fitness + Lifestyle
Glorietta 3, Ayala Ave. cor. Pasay Road, Ayala Center, MakatiPrecision
see all reviewsArnold is energetic and loved the song choices! However, if you choose Precision class, you will not know what class will it be. In my case, it was cycling. I thought it will be like HIIT stuff as it was under strength training. Anyway, still fun!
Their mission is to create a nation of like-minded individuals who support and motivate… - Strength Training, Stretching, …
BFT
10/F, Chinachem Exchange Square, 1 Hoi Wan Street, Quarry Bay, Hong KongCardio U
see all reviewsThe place to go for a sweaty, satisfying workout. It’s like a more intense version of F45. Sweat and bath towels available. Individual showering cubicles in shared space. Same set up as their Central location.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training… FFC Fit
see all reviewsExcellent, very comfortable, and high-end facility. Everyone was very accommodating. It was a challenging class, but you can always go with your own pace or rest for a bit. All coaches were amazing and nice. I highly recommend this sports gym for all levels. My only problem is the dim lights, they make me feel sleepy, but maybe it's just me :) Anyway, we will definitely book again
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…Yoga
see all reviewsGood flow, equal parts relaxing and challenging as it really tested my flexibility in some positions. Instructor was nice and allowed us to modify and go at our own pace :)
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…Conditioning
see all reviewsVery friendly atmosphere for beginners. Coach Gab gave real time feedback that made the experience better. You have the option to challenge yourself by pushing harder or make it easier as you wish. Definitely can be a class that anyone can do on a regular basis.
Kinetix Lab is a Strength & Conditioning gym intent at making you STRONGER from all…Gym Usage
see all reviewsHad a blast! The equipments were in good shape and I was lucky because I was the only one in the gym during my booked schedule.
Theye offer a premier experience for fitness enthusiasts of all levels, from casual…Core TX
see all reviewsLoved my experience with Core Class. Coach JP was very hands on with us and made sure we finished the workout strong! The staff were also very friendly and accommodating, no hiya moments. Make sure to book the Core & their Dance classes as well.
Welcome to Stark Fitness Red Hotel Gym! Their state-of-the-art facility offers a…- Martial Arts, Strength Training
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSafety guidelinesMMA
see all reviewsBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Yoga, Strength Training, …
Marriott Executive Apartments Sukhumvit Park
90 Sukhumvit 24 Alley, Klongton, Klongtoey, Khlong Toei, BangkokSafety guidelinesYoga
see all reviewsInstructor was super good. Howevee yoga class is facing to badminton playground seems so strange. Badmintoners were screaming during the yoga class, which is not a convenient place for yogis.
Marriott Executive Apartments Sukhumvit Park has a 200-square-meter fitness center… - We want to help people start a healthier lifestyle and have a safe starting place…
- O2 Fitness operates Fitness Centers that brings the essentials of Fitness to you…
METCON - Metabolic Conditioning (5 Credits)
see all reviewsGood class for beginners. Must be escorted by building staff to use lift so come a bit earlier. Gym is quite small but clean and well equipped.
AP Academy started as a small fitness studio operated by two passionate partners…POUND
see all reviewsI was not anticipating it to be that intense haha maybe because it was my first time, would have been nice if it was a lil bit organized in terms of starting the class (asking if somebody were first timers and if they could start on time though the previous class extended so that was understandable) regardless, it was worth it :)
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…- Strength Training, Yoga, …
Anantara Riverside Bangkok Resort
Anantara Riverside Bangkok Resort, 257/1-3 Charoennakorn Road Samrae Thon Buri, BangkokGentle Stretching
see all reviewsThe class was great, it was small so the instructor could give detailed directions and correct posture when necessary. The pace was also great, the instructor spoke both Thai and English. I would like to attend the class again.
At Anantara they believe that every journey should live long in the memory. And so… - Strength Training, Stretching
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day (1 Credit)
see all reviewsI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions…
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