Best Aerial/Antigravity Yoga Studios in Chicago | ClassPass

Aerial,Yoga,Strength Training
Lisa Spring Studio
2815 North Lincoln Avenue, Chicago
Aerial Fitness L1
Good class - different than other workouts I’ve done but challenging and uses arms, abs, legs, booty. For the first half you do typical exercise moves using the hammock (squats, high knees, planks, arm work, etc) then the second half is more of the aerial acrobatics. Definitely a good workout, change up in my routine. They provide mats Clean studio There is a bathroom for changing
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4.9
(100+)
Safety guidelines
Aerial Fitness L1
Good class - different than other workouts I’ve done but challenging and uses arms, abs, legs, booty. For the first half you do typical exercise moves using the hammock (squats, high knees, planks, arm work, etc) then the second half is more of the aerial acrobatics. Definitely a good workout, change up in my routine. They provide mats Clean studio There is a bathroom for changing
see all reviews
If you’re looking for a studio with classes that are as challenging as they are fun…

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