• Mind Body Defense
    Boxing,Livestream HIIT,Strength Training

    Mind Body Defense

    4143 N Broadway St, Chicago
    Safety guidelines

    VIRTUAL Kickboxing

    Janet is fabulous! She is not simply move you. She will customize and adjust the movement based on trainees’ personal situation (experience, balance, flexibility, etc). She also gave some really good tips for practices. Learned a lot from the class
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    Mind Body Defense teaches more than the skills needed to survive physically violent…
  • wear|haus chi
    Boxing,Strength Training

    wear|haus chi

    945 N Western Avenue, Chicago
    Safety guidelines

    d a n s h a u s (extended edition) @FLAT IRON BUILDING

    The dances are fun and challenging, and the environment is super welcoming. I’ve only been a couple times, but students and instructors always have some friendly words. It makes you feel safe to try your best, even when you might just be flailing along haha
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    w e a r | h a u s is more than a fitness method; they are a community. A community…
  • Lawndale Christian Fitness Center
    Dance,Gym Time,Boxing,Strength Training,Cycling,Running

    Lawndale Christian Fitness Center

    3750 Ogden Ave, Chicago

    HIIT Kickboxing

    Awesome class!!! Loved the atmosphere and the instructor was great
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    Lawndale Christian Fitness Center promotes healthy living that encompasses more than…
  • Intercept MMA
    Boxing,Martial Arts

    Intercept MMA

    1401 Circle Ave, Forest Park

    Foundation Class

    Fun class with a great informative teacher! A great mixed of things were taught within the hour.
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    Intercept MMA's foundation class offers the basic of kickboxing and jiu-jitsu. Learning…
  • LakieB Fitness
    Boxing,Livestream HIIT,Strength Training,Livestream strength training,Livestream cycling,Cycling,Livestream boxing

    LakieB Fitness

    808 North Lake Shore Drive, Chicago
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Chicago Fitness Center
    Boxing,Strength Training,Cycling,Martial Arts

    Chicago Fitness Center

    3131 N Lincoln Ave, Chicago


    Definitely not a typical spin class — more weight/general training. Really great workout though!
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    In October, 1982, CFC opened its doors and became the first gym in Chicago to successfully…
  • Dynamite Kickboxing

    Dynamite Kickboxing

    4776 N Elston Ave, Chicago
    Dynamite Kickboxing! Come learn Boxing, Kickboxing, and Muay Thai techniques while…
  • Franks Martial Arts
    Boxing,Martial Arts

    Franks Martial Arts

    6344 West Gunnison Street, Chicago
    You will find support and self-defense skills in martial arts which will help you…

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