Mind Body Defense
This class is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Mind Body Defense and were last updated on 7/15/20.
Mask-wearing policies
Masks are required when walking around but may be removed when you are working out. Instructors will continue to use gloves and hand wash/sanitize often.
Social distancing measures
We are limiting classes to individual lessons so you will only have one other person in class at the same time.
Extra sanitation
All equipment and high touch surfaces will be cleaned every 2 hours and between each use.
Limited capacity
We are limiting classes to individual sessions so you will only ever be in studio with one other student at any point.
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Schedule
Mon, Oct 18
Wednesday, October 20
60 min
Torriente Toliver
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Torriente Toliver
60 min
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Thursday, October 21
60 min
Torriente Toliver
60 min
Torriente Toliver
60 min
Torriente Toliver
60 min
Torriente Toliver
Friday, October 22
60 min
Janet Gillett
60 min
Torriente Toliver
60 min
Torriente Toliver
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