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Mind Body Defense

4.9(897)
4143 N Broadway St, Chicago, IL, 60613
Uptown

Start taking classes at Mind Body Defense and other studios!

How it works
Thursday, February 21
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Today, February 21
60 min
KickboxingTorriente Toliver
4.9
Cardio, Arms, Boxing
60 min
KickboxingTorriente Toliver
4.9
Cardio, Arms, Boxing
60 min
KickboxingTorriente Toliver
4.9
Cardio, Arms, Boxing
60 min
KickboxingTorriente Toliver
4.9
Cardio, Arms, Boxing
Tomorrow, February 22
60 min
KickboxingTorriente Toliver
4.9
Cardio, Arms, Boxing
60 min
KickboxingTorriente Toliver
4.9
Cardio, Arms, Boxing

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About this studio

Mind Body Defense teaches more than the skills needed to survive physically violent altercations. They focus on helping their students survive the real world through purposeful action. Come find your inner warrior and transform your life physically and mentally.

mindbodydefensechicago.com+1 773 517 4992

Mind Body Defense classes

How to prepare

Please make sure to bring your own water bottle and towel to aid you during your session.

500+ ratings for Mind Body Defense

5 stars
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4.9/5.0
based on 897 ratings

Most recent reviews

Strength and Conditioning with Torriente
Torriente made me feel very comfortable about how much to push myself and it ended up being a great workout. Just the right amount of challenge.
Kickboxing with Torriente
Fun class, great teacher
Kickboxing with Torriente
Personalized, one on one time with instructor. Could have sweat more
Kickboxing with Torriente
great teacher - really cares!
Kickboxing with Janet
Really fun and empowering class. Small group and we paired up- instruction was clear and easy to understand. Felt good to go outside my comfort zone. That said, it wasn’t the best work out - probably because I’m new and the pace of the movements are slower for me.
Kickboxing with Torriente
Excellent place to work out and have fun and I learnt so much!! Love this place!
Strength and Conditioning with Torriente
instructor is great, good-humored, and attentive to each person in class. he tailors the class to meet your needs and challenges you where he sees you can be challenged
Kickboxing with Torriente
Such a fun class! Beginner friendly too.
Kickboxing with Torriente
My first time doing any sort of martial arts. Instructor was excellent! Very small class so we had personalized attention and lots of feedback. Torriente took the time to answer all my questions, and made me feel very comfortable and confident. People of all sizes and shapes with various levels of physical ability seamlessly training together. Definitely a no-judgement zone. Very cool.
Kickboxing with Torriente
Amazing class! Excellent direction and instruction. Best kickboxing class I’ve ever taken. Def going back!

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