Mind Body Defense
Safety & cleanliness
Safety guidelines are provided by Mind Body Defense and were last updated on 4/8/22.
Masks are required when walking around but may be removed when you are working out. Instructors will continue to use gloves and hand wash/sanitize often.
Social distancing measures
We are limiting classes to individual lessons so you will only have one other person in class at the same time.
All equipment and high touch surfaces will be cleaned every 2 hours and between each use.
We are limiting classes to 8 attendees so there is plenty of space to move around.
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