Mind Body Defense

This class is in a different timezone.

Safety & cleanliness

Safety guidelines are provided by Mind Body Defense and were last updated on 7/15/20.

Social distancing measures

We are limiting classes to individual lessons so you will only have one other person in class at the same time.

Extra sanitation

All equipment and high touch surfaces will be cleaned every 2 hours and between each use.

Mask-wearing policies

Masks are required when walking around but may be removed when you are working out. Instructors will continue to use gloves and hand wash/sanitize often.

Limited capacity

We are limiting classes to individual sessions so you will only ever be in studio with one other student at any point.

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Schedule

Sun, Feb 28
There are no classes Today, Feb 28.
Tomorrow, Mar 1
60 min

Janet Gillett
60 min

Janet Gillett
60 min

Janet Gillett
Wednesday, March 3
60 min

Janet Gillett
60 min

Torriente Toliver
60 min

Torriente Toliver
Thursday, March 4
60 min

Janet Gillett
Friday, March 5
60 min

Torriente Toliver
60 min

Torriente Toliver
Saturday, March 6
60 min

Janet Gillett
Monday, March 8
60 min

Janet Gillett
60 min

Janet Gillett

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