Power Flow (Hot)
see all reviewsI haven’t done yoga in so long but this class was great!!!! Ally was great I loved how the room and setting was it just felt so relaxing. The playlist was bumping. I will definitely book again. I enjoyed this class so much. I work in healthcare and this class was so needed for my body.
They are a specialty studio that offers a blend of hot yoga, circuit strength training…Lagree Method
see all reviewsThis was my very first class & I loved how helpful the instructor was throughout the class. She also gave pretty clear instructions and although I was shaking at times during the class, it definitely proved itself to be a challenging workout and that is exactly what I was looking for so I will definitely be back! Side note: I love that they have weightlifting/strength training classes and boxing classes all in one place.
At The Strength + Wellness Collective, we offer a variety of transformative fitness…- Strength Training, Sports recovery, …
Functional Fit Charlotte
2935 Griffith Street, CharlotteSafety guidelinesGroup Strength - Cardio Core
see all reviewsTaylor was amazing at directing, and tailoring the exercises for my specific needs. Overall the class made me feel super comfortable for my first time. I also stayed for the Hip - Hop dance session which was super fun. I will be definitely coming back again!
Functional Fit is a fitness studio specializing in small group training for clients… 808 by Open Heart Movement
see all reviewsSo fun! If you’re at all curious about this class try it! I was a little nervous if I’d fit in or enjoy this type of workout but I can’t wait to book it again. The instructor was awesome. She had great energy and made me feel welcome while entertaining and engaging the whole class. Her instruction was clear and offered modifications for lots of different moves.
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Kundalini Yoga
see all reviewsHad a small intimate class with Ms Chow that left me feeling energized and rejuvenated :). I started my sobriety journey and happen to attend a series focusing around drug damage. Very grateful to practice kundalini with her and looking forward to including this in my yoga practices now. Attend if you can definitely recommend.
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…$18 Friday Night Flow
see all reviewsAbsolutely incredible class! Great way to spend my Friday. Loved the instructor. Very calming, and I enjoyed the breath work instruction.
iShine is the area’s leading provider of Yoga, Wellness, and Education. In addition…Konnector Reformer (All Levels)
see all reviewsI liked how intimate the class was and how I was able to receive personal attention/ correction when needed. Zoe is a great instructor with wonderful energy and an obvious passion for what she does. The studio is clean and in a great area. Will definitely be back!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Ignite+ Full Body Heavy
see all reviewsGreat instructor who is patient and suggests modifications when needed. Class size for the 6:15 is small, allowing for plenty of space and a degree of individualized attention. Class members are really friendly here too!
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Heated Vinyasa
see all reviewsReally great experience. The studio was beautiful and it didn’t feel so serious or cold. It was an environment that made even the most beginner of beginners feel comfortable to try. I will def be back! Also love that it’s a black woman owned business!
Pranayama House is a holistic wellness center for body and mind. They offer yoga…Classical Flow Reformer 1
see all reviewsMicayla is a great Instructor! She Challenge our greatest fear in a great way. ♥️♥️♥️#Spicy
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Heated Power Flow
see all reviewsI loved this class! My first time at Belmont Yoga (although I’m ashamed to say that I’ve wanted to try for a while) amazing class, instructor and ambience. I can’t wait to meet a community here!
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…QC Fusion
see all reviewsFelicia was amazing. She was very welcoming and bubbly with our class. Great music and a great fusion class. Not too intense, but definitely feeling it afterwards. Best value for the credits spent!
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Sweat & Flow
see all reviewsSo enjoyable! Jodi is an EXCELLENT teacher and yogi. As someone who teaches gentle yoga, it’s always amazing to be led by another wise woman. 10/10 recommend
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…CP Reformer Flow 1.5 (50 Mins)
see all reviewsReally great class & environment, the class was challenging & a good workout & Amelia was a wonderful instructor- very warm, welcoming and the instructions were easy to follow!
Club Pilates provides small group and private training classes for reformer Pilates…Full Body Conditioning
see all reviewsI really enjoyed working out and the way they do their classes. Enrique is very helpful and thorough. The facility is clean and has everything you need to get a great workout.
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…Core & Cardio
see all reviewsAwesome class! The instructor Kim was very welcoming, informative and interactive with everyone in the class. If you're looking to get some good exercise and workout, this is the place to go!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Dance, Strength Training, …
PoleFit Carolinas
9826 Gilead Rd, Suite C-200, HuntersvilleSafety guidelines(M) Intro to Pole (Pole Virgins) Mooresville
see all reviewsClass was amazing and the instructor Kristian was excellent! I was extremely nervous at first but it’s a very inclusive environment no matter what level you’re on. Will definitely be going back again!
PoleFit Carolinas now has TWO locations. Our Legacy Studio in Huntersville (just… Lower Body
see all reviewsAbigail is such a great coach! She was very attentive to me being “the new person” and made sure I felt comfortable! Also, the other attendees of the class are super friendly which oftentimes isn’t always the case! Overall this facility provides a GREAT workout and a very welcoming feel!! Highly recommend!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Yoga
see all reviewsI had a fantastic experience at this yoga class! Jackie was incredibly welcoming and created a warm, inviting atmosphere from the start. The gym itself had a great ambiance, making it easy to relax and focus. The pace of the class was perfect—not too fast, not too slow—and the stretching sequences felt amazing. I also really enjoyed the music, which added to the overall vibe. Highly recommend for anyone looking for a well-balanced and enjoyable yoga session!
They are your personal trainer, your fitness coach, your health counselor, Their…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI took the 1.5 Reformer Pilates class not realizing its intensity and it was challenging but rewarding. Christina, our instructor, was exceptional. She was kind, patient, and incredibly encouraging, making sure everyone felt comfortable regardless of their skill level. I definitely recommend this class for anyone looking to be pushed and supported at the same time!
Club Pilates provides small group and private training classes for reformer Pilates…Flexy Lab
see all reviewsI was looking forward to the flex class. Today we worked on back flexibility. The instructor was very friendly and welcoming. She made sure we were performing the tasks properly offering individual attention as it was needed. She was great and clearly very knowledgeable. I will be back for addition flex classes.
At Pole Body & Arts, we are open to all genders and service a wide range of ages…- Club Pilates provides small group and private training classes for reformer Pilates…
Nidra
see all reviewsClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…Small Group Training
see all reviewsGreat leg day! Mona and Gerard are great coaches!! They pay attention to make sure your form is correct and push you to do your best! You won’t be disappointed!!
Experience one of Charlotte’s best functional training studios within minutes of…- Yoga, Stretching, …
Charlotte Family Yoga Center
8230 Poplar Tent Road, Suite 104, ConcordSafety guidelinesHeated Long, Slow, Deep
see all reviewsSpace was welcoming and session was amazing. Relaxing, great stretch and instruction. Will definitely be back!
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have… GYROKINESIS CLASS with Shanice Rollins & Breanne Horne
see all reviewsBriana was such a great instructor who was able to gently articulate and guide my body throw the movements until I could have an ah-ha! Moment. Love this as a balance to aerial 💕
The GYROKINESIS® Method is a movement method that addresses the entire body, opening…- Welcome to the HiTone Fitness Gastonia, a place that’s been helping people achieve…