Corps45
see all reviewsI’ve been looking for a class in between reformer and mega former so hardcore I get concerned about injures. This seems to be it. Wish it had a little less leg and more core but I’m sure each class is different. all and all it’s a good workout with less pressure than other mega former classes.
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Signature50: Full Body
see all reviewsI loved this class. Kennedy is amazing. She helps make sure you are in the correct form. The workout is intense but the music is great so you can hmm along while you feel the burn. You are able to take breaks as needed. I will definitely look to book with Kennedy again!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsThis was my first signature class after a few starter classes and it was SO CHALLENGING but so good!! Taylor was a great coach - loved her energy and music. I had to take so many breaks but still felt so accomplished by the end. Still sore 3 days later - in the best way!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…OBLIQUES AND CHEEKS
see all reviewsi’ve always done mat pilates and this reformer class was super super hard for me :( the instructor was extremely welcoming and helpful! i love the vibe of the studio. I look forward to trying another class maybe over time
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…Signature50: Full Body
see all reviewsI wish I could give this class more than 5 stars. Kristen was the best Solid Core teacher I’ve ever seen. Great energy, playlist, and she helped the whole class get better alignment and push themselves safely. Will DEFINITELY be coming back.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Konnector Reformer (All Levels)
see all reviewsI love that instructor Zoe was super helpful and informative for those people who are first-time there. Also loved that class consist of the combination of cardio and strength resistance for all levels.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Signature50: Full Body
see all reviewsKendall was amazing! She has patience, helps the class to achieve the correct movements, and is extremely motivating throughout the class. Not to mention, she has a great playlist! Thank you Kendall!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Synthesis
see all reviewsAmazing!! Liv is so high energy and really pushes you and she’s great about keeping an eye on people’s form. Really fun and was such a good workout. Definitely still feel it the next day! Heads up this class is heated and it gets HOT. The mats are smaller side and the room is tight but not a huge deal. They provide everything you need and the cool towel at the end is sooo nice. Will definitely be back!!
This luxury studio in Charlotte, NC, promises an immersive and empowering experience…Sculpt
see all reviewsLevy leads with laughter, knowledge, and true joy - her class is a delight that will push you physically while allowing you the space to honor your body and what it needs from movement to movement.
The Spot is a mat pilates class in Charlotte, NC hosted by Lexy Amaral. Lexy has…- Stretching, Pilates, …
Charlotte Family Yoga Center
8230 Poplar Tent Road, Suite 104, ConcordSafety guidelinesHeated Long, Slow, Deep
see all reviewsExcellent class, Anita was incredible. One of the attendees was quite distracting, but overall great class and stretch.
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…