Yoga, Strength Training, …The Works
1421 Shucker Circle, Suite 1116, Mount PleasantSafety guidelinesThe Mash Up Express
see all reviewsKiller class today! Way to bring the 🔥, Maddy! Loved switching up the squat to press and two 90’s to knee to chest with press from one heavy weight to 2 mediums. Good challenge, for sure. And the block to the arch of the foot and back to straight out is so good, too! Always something new and creative, challenging and inspiring.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa (Assisted)
see all reviewsI’ve been to a lot of Susan’s classes and the one I just took might have been the best ever! Loved the transitions. They were hard, but she explained them well and the assists were awesome!! ✨
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…HOT POWER FLOW (infrared heaters)
see all reviewsThere is yoga 5 minutes from my house. But today I drove 50 minutes through flooded Charleston rush-hour traffic and many miles for this amazing, uplifting, inspirational, challenging, and supportive class. TOTALLY worth it
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…Restore & Stabilize - MELT Method
see all reviewsIf you’re wondering if you should give Denise’s MELT class a try, YOU SHOULD. It’s an excellent addition to a wellness routine for athletic recovery, mobility on any level, and mental and physical grounding.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…- Strength Training, Stretching, …
HY | LO Fitness
880 Allbritton Boulevard, Mount PleasantSafety guidelinesLO // FLO
see all reviewsI love Reagan’s classes! They’re challenging but also calm. And Reagan’s energy is so great - it’s clear she actually practices the yoga principles in her life outside the studio and I so appreciate the energy she brings into the room.
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are… LO // CORE
see all reviewsGreat instructor! She gave modification options throughout class. It was very much like a barre class but with no barre work. Everyone there was very nice and helpful. The space was clean and new and had a great vibe. The lights were very dim, but with just enough glowing that it didn’t feel dark. Really enjoyed the work out.
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one…Bodypump
see all reviewsNicole was great & kept the class motivated throughout! Amazing sound track as well! I will definitely be back in one of her classes soon!
As the one of the premier fitness facilities in the Triangle area, they strive to…Open Gym
see all reviewsWe loved it! I came in super tired from my baseball game the night before but the music and energy everyone had made it worth it! Glad I came will be back!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…Vin to Yin
see all reviewsGreat class. Really wish you had towels both for during the class and for shavasana. The props get all sweaty and don’t seem to be cleaned
Imagine a haven away from the stress of everyday life where you can relax in a soothing…HYBRID EXPRESS
see all reviewsI LOVE these workouts. Challenging at where I am, always able to modify where needed and I love the helpful coaching on form. Amazing gym.
SOCiETY is a community where people come together to live better. Experience award…Bar Method Express
see all reviewsLoved the class! Clear, concise instruction with lots of positive feedback. Corrections were knowledgeable and helpful to execute the exercises. Highly recommend!!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- Strength Training, Cycling, …
SPENGA
996 Johnnie Dodds Boulevard, Suite 103, Mount PleasantSafety guidelinesSPENGA
see all reviewsKrista was an incredible instructor and I felt really good after my first class. I love that yoga is incorporated because when you are going about your day to day sometimes you forget to stretch. But this is intentional. What a great way to start the morning and I can’t wait to come back.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Reformer: Classical Moves (ALL LEVELS)
see all reviewsLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Chair Dancing
see all reviewsChair dancing was fun. We worked on splits some. We were practicing some sort of party trick where you flip over your shoulder backwards and land looking pretty in a faux split.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…- Stretching, Low-impact Training, …
Yoga Den And Core Studio
5401 Netherby LN 901, North CharlestonSafety guidelinesHot Vinyasa
see all reviewsLove the pacing! Speedy but not to exhuastion and with enough time in the pose to work on balance. Great instruction and a relaxing atmosphere at the end.
Experience yoga and Pilates at its best! Yoga Den offers yoga for all, including… Feel Good Flow - IN STUDIO
see all reviewsI had a great time!!! I am newer to yoga and the instructor was assisting with some of my poses which I have never had happen before in any other class and I really appreciated it. The class was nice and relaxing and she asked us what areas of focus we felt like we needed and touched on those during class. Definitely personalized and you could tell she cared. Will be back again for sure!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…- Meditation, Yoga
Hampton Park Healing Collective
67 Moultrie Street , Suite C, CharlestonSafety guidelinesReiki Soundbath
see all reviewsI would go here every day if I could! So happy to have discovered this place - truly wonderful and the location was beautiful. Will and Emily were so welcoming. Cannot wait to go back!
At Hampton Park Healing Collective, they welcome passionate practitioners and wellness… Power 45
see all reviewsJennifer was awesome!! It was my first time trying yoga & she was super helpful along the way. Such a welcoming & peaceful environment. Highly recommend this studio!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Gentle Yoga
see all reviewsThe gentle yoga class with Shoba is wonderful. She creates a really peaceful environment, so the class is a great way to start your week! The flow is gentle, so it is suitable for all experience levels. Highly recommend for literally everyone!!!
It’s completely natural to be nervous when going anywhere for the first time, but…Mystic Mondays ALL LEVELS
see all reviewsWhat an amazing experience! Jeffrey was so knowledgeable about the yoga practice, very helpful with proper form and modifications. I truly enjoyed this traditional yoga class as you do not see many of those anymore. It really feeds the mind, body & soul! I’ll definitely be back to try other classes!
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…C1 - CorePower Yoga 1
see all reviewsGood class. Good for beginners or advanced. Carly was great. She guided us through our exercises well. She was passionate and brought great energy without over talking. Her instructions were thorough and demonstration was easy to follow. You can rent your mat and a towel there. . Good amenities. We will return.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre
see all reviewsStudio is beautiful! Clean, organized, and has child care. Katey was motivating and hilarious. Love this place!
The Barre Code is a comprehensive full-body fitness program designed for people across…Rest and Roll Self-Myofascial Release
see all reviewsOver the past two month s, I've experienced remarkable improvements in my flexibility and range of motion through Noel's mobility class. The semi-private sessions offer focused attention, allowing Noel to tailor exercises to individual needs. These classes serve as effective active recovery, leaving me feeling refreshed and invigorated. Noel's personalized approach targets specific areas, making each session incredibly rewarding. Highly recommend for anyone seeking enhanced flexibility and mobility.
The House for Wellness offers a variety of one on one services and group classes…60 min Hot Vinyasa/Flow
see all reviewsMichelle is fantastic! Her quaint and intimate studio is extraordinarily clean with peaceful energy. The class temperature was perfect…warm but not unbearable. Her instruction was clear and concise with lots of modification detail. The cold lavender towel and head massage made for the perfect shavasana. It was a great experience and I’m looking forward to my next class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Located on Daniel Island. Offering heated group Hot Power Vinyasa. Come sweat! And…