The Acoustic Deep Stretch (Assisted)
see all reviewsBest stretch class ever!! Khalid was excellent at instructing and I loved that he didnt use a mic—his walking around and speaking was much more calming than trying to talk w/microphone over the loud music! And the live music done with acoustic guitar and soulful song was amazing!!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Dance fitness
see all reviewsMonique is very good at what she does! it's also nice coming to this facility as it feels very welcoming to see a diverse community with all body types unlike boutique fitness studios.
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness…Barre
see all reviewsBrittany is an amazing instructor. The traditional barre class was a great challenge for me as a first timer. 10/10 recommend Brittany’s classes!
Winner Best Pilates/Barre Studio 2025 in the Charleston's Choice Awards by The Post…All Levels
see all reviewsI attended a great class with a great teacher. I learned a lot as I have never boxed before and the workout was intense. Highly recommend to anyone who is up for a challenge. I will be attending again.
East Bay Boxing Club is Charleston’s home for authentic, world-class boxing. Led…Charleston BOUT Classic
see all reviewsThe instructor was great! The class was an excellent cardio session that felt quick (in a good way). Will go again!
Boxing is sweeping the nation as the best total body workout. With a huge increase…Boxing Fun-damentals and conditioning
see all reviewsi ended up being the only person booked for the fundamentals class, and that was fine with me. the gym is clean and odor free (as if a woman owns it, you know). and Erica knows her stuff. you can tell she’s really passionate about her work. i’m glad i found this gym! it’s super chill with great community, just what every girl or woman needs.
Welcome To Girls Box Too! Introducing Charleston’s first and only all female boxing…Basic Grappling
see all reviewsIt was really great for my first time doing basic grappling. The instructor was very patient and kind, which made me feel more comfortable and confident.
At Black Label Lowcountry, they provide the very best martial arts classes and instruction…