Myofascial Release
see all reviewsClass was super fun. I am not a very coordinated person but Kimi's choreography was repeated enough in individual songs that the steps were manageable by the end of the song! She pulled some songs from genres that I don't hear much in Charleston, like soca and reggae, which I really enjoyed.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…- Gym Time, Strength Training
The Zoo Health Club Charleston
2243 Ashley Crossing Drive, Suite B, CharlestonForte
see all reviewsPersonal attention. I am 65 and haven’t lifted a weight in years. I also have lower back issues so I wanted to be very careful to do the exercises properly. I was carefully watched and spotted and had a very successful workout. Thank you!
The Zoo Health Club - Charleston is locally owned and operated by South Carolina… KB STrong Group Fitness
see all reviewsNever met another gym like David’s. Focus on mobility, moving safely & effectively and elements of personal training in a small group setting, you must try his class. No gym emphasizes the KB foundations & strength focus like he does. Loved every minute of it!!
If you’re looking for a studio with classes that are as challenging as they are fun…