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31 Strength Training Studios in Central
  • Fitness in the City
    Yoga, Strength Training

    Fitness in the City

    1212 Delaware St, Denver
    4.9
    (5000+)
    more info

    Power Hour (Total Body)

    That was one of the best classes! Natalie is so encouraging and motivating and for it being my first time doing this type of work out I thought extremely comfortable. She explained all the moves well, and I really enjoyed the variety of exercises. We did a circuit
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    FITC is a commented focused fitness experience based on real-time needs. Our team…
  • The Rebel Workout
    Cycling, Strength Training

    The Rebel Workout

    324 S Broadway, Denver
    We are a rebel tribe. Our REBEL Workout team is comprised of students and teachers…
  • Endorphin
    Cycling, Strength Training

    Endorphin

    3115 E Colfax Ave, Denver
    4.8
    (5000+)
    more info

    Functional Indoor Cycling

    Best instructor I have had thru Endorphin, she actually went up to new faces before class and asked if anyone needed help with the bikes and such. The other 2 instructors I had at Lowry never bothered to make people feel welcome. great energy and a great sweat!!
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    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Endorphin
    Yoga, Strength Training, …

    Endorphin

    3170 E Colfax Ave, Denver
    4.8
    (5000+)
    more info

    Yin Yoga

    I thought this wouldn't be nearly as good as dedicated yoga studios since they have so many different activities, but I was pleasantly surprised. Nice space and a very welcoming, helpful teacher. Can't wait to check out their other yoga classes.
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    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • FIT36
    Strength Training

    FIT36

    2110 Market St, Denver
    4.9
    (1000+)
    more info

    POWER Push

    Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
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    FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…
  • Flywheel Sports: Stadium Cycling
    Cycling, Strength Training

    Flywheel Sports: Stadium Cycling

    1900 17th St, Denver
    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Fitwall
    Strength Training

    Fitwall

    421 East Bayaud Avenue, Denver
    4.8
    (100+)
    more info

    Durability. Strength Emphasis

    Millennial p90x: trainer in person, on screens as well, intense, up to you to push yourself. My favorite strength-focused class...ever. Didn’t love the instructor and it was still great
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    The Fitwall program is a full body workout designed to fulfill all of your fitness…
  • Carbon Fitness Denver
    Yoga, Pilates, …

    Carbon Fitness Denver

    595 East 19th Avenue, Denver
    4.7
    (500+)
    more info

    HIIT

    Nice mellow HIIT class that worked me out but didn't make me feel like I was going to die. Plenty of options to make it more difficult if needed. Nice instructor who gave good direction! I'll definitely go back!
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    A strength focused studio, offering a wide range of classes including HIIT, strength…
  • PUSH GYM
    Strength Training

    PUSH GYM

    38 E 5th Ave, Suite 180, Denver
    4.8
    (1000+)
    more info

    PUSH-PULL HIIT Combo

    I think this gym has a lot of positive attributes- small groups and you can tell the trainer knew each person very well. Its was a little chatty and slower paced than other classes in
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    PUSH GYM is a health and wellness studio, offering small group fitness, personal…
  • FIT on Broadway
    Strength Training

    FIT on Broadway

    1025 Acoma St, Denver
    4.9
    (500+)
    more info

    F.I.T.

    Alle was a great instructor, made good adjustments and very encouraging. The class was as expected, but always disappointed that they have zero cool down or ending stretch.
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    FIT Broadway Boot Camp, over 4,000 square feet of workout space and more all sitting…
  • Hydrate IV Bar
    Strength Training

    Hydrate IV Bar

    753 South University Boulevard, Denver
    4.9
    (100+)
    more info

    B12 Injection

    Quick and easy. Everyone there was really great. Said it lasts two weeks.
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    Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. As…
  • CrossFit LoDo
    Strength Training

    CrossFit LoDo

    601 W 29th Ave, Denver
    4.9
    (100+)
    more info

    Bar None

    Ryan was a great instructor, challenging class but felt supported and encouraged the whole time!
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    CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…
  • Fight Gravity Fitness
    Strength Training

    Fight Gravity Fitness

    3300 Walnut St, Suite 128, Denver
    4.9
    (500+)
    more info

    TRX Suspension Training

    Loved this class! Great balance of friendly atmosphere and thorough coaching. The instructor, Nick, really seemed to know what he was talking about, and the class size was small enough that he could take his time with each person to make sure their form was correct. Simple gym, but in a good way. Can't recommend enough, the first class pass class I've done where I've considered getting a membership.
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    Fight Gravity Fitness is a physical fitness studio that has been serving clients…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1900 17th St, Denver
    4.9
    (100+)
    more info

    FlyFIT: Total Body 45

    Lauren is so motivating and has the best teacher voice I’ve ever heard! I always appreciate the option to modify movements and the push rounds! Lauren also does an amazing job correcting form which makes me know that I am getting the best workout I can!
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    FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…
  • Bodies By Perseverance
    Strength Training

    Bodies By Perseverance

    2860 Welton St, Denver
    Bodies By Perseverance offers group personal training sessions and boxing conditioning…
  • Vital Strength and Fitness
    Yoga, Strength Training, …

    Vital Strength and Fitness

    800 Lincoln St, Denver
    4.8
    (100+)
    more info

    Bootcamp

    Good workout, nice teacher. You get cardio along with strength training, no complaints.
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    They have everything from 1000 square feet of turf for functional and athletic training…
  • Edge MMA and Fitness
    Yoga, Martial Arts, …

    Edge MMA and Fitness

    5305 East Colfax Avenue, Denver
    4.9
    (100+)
    more info

    Vinyasa

    This class is always such a treat! My body takes a beating, but I always feel refreshed and restored after Wednesday night yoga. ????????‍♂️
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    Edge MMA and Fitness, formerly known as "Grappler's Edge" is one of Denver's first…
  • Tough Mudder Bootcamp
    Strength Training

    Tough Mudder Bootcamp

    3805 East Colfax Avenue, Denver
    4.7
    (69)
    more info

    CORE

    Cristin was awesome! and my partner (he worked there but i can’t remember his name sorry) was awesome and so motivating! the timed stations make it all go by faster!
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    Welcome home. Experience the game-changing, always fun and efficient 45-minute workouts…
  • Cole Fusion Fitness
    Strength Training

    Cole Fusion Fitness

    1100 Bannock St, Denver
    4.7
    (100+)
    more info

    Body Rock

    Loved this class! Very challenging. Instructor and all the participants were super friendly.
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    Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…
  • 720 Athletics
    Strength Training

    720 Athletics

    2360 Lawrence Street, Denver
    4.7
    (35)
    more info

    720 Fitness

    Always challenging, physically & mentally. Griffin run a strong workout, highly recommend.
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    720 Athletics offers a 60-minute high intensity class focusing on primarily bodyweight…
  • Rocky Mountain Flex Fitness
    Strength Training

    Rocky Mountain Flex Fitness

    900 W 1st Ave, Unit 170, Denver
    4.5
    (84)
    more info

    Open Gym

    This gym is great! I arrived earlier than my scheduled time and they didnt mind. There are cubicles to store your stuff. Going back again!
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    Rocky Mountain Flex Fitness offers state of the art facilities that have something…
  • Explore Fitness
    Strength Training

    Explore Fitness

    Club Form Fitness, 1125 17th St, Denver
    5.0
    (100+)
    more info

    Olympic Endurance

    Great bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
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    At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…
  • CrossFit Verve
    Strength Training

    CrossFit Verve

    3545 Larimer St, Denver
    Their mission statement took them a very long time to create. It is not a bunch of…
  • Denver Barbell Club
    Strength Training

    Denver Barbell Club

    601 W 29th Ave, Denver
    4.9
    (29)
    more info

    Weightlifting Club

    Staff and members were super friendly and helpful. Definitely heading back!
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    The Denver Barbell Club is a lifting club focused on Olympic Weightlifting. The club…
  • Matrix Fitness and Spa
    Yoga, Gym Access, …

    Matrix Fitness and Spa

    925 Lincoln St, Denver
    Matrix Fitness and Spa is Denver’s only medical fitness center and wellness spa offering…
  • Forces of Fitness
    Strength Training

    Forces of Fitness

    301 Kalamath Street, Denver
    At Forces of Fitness you will experience cutting edge training based on the latest…
  • The Hunt Personal Training
    Strength Training

    The Hunt Personal Training

    301 Kalamath Street, Denver
    more info

    Foam Roll and Stretching

    Great stretch. Really helped me target the problem areas and gave me exercises I can do at home. Super helpful. Will be coming back.
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    The Hunt Personal Training is a small boutique gym that provides full body stretching…
  • JLM Therapeutics
    Yoga, Strength Training

    JLM Therapeutics

    1766 High St, Denver
    5.0
    (5)
    more info

    Yoga

    Definitely not what I was expecting, but Josh is great. I'll be returning.
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    20/20/20 offers the best of all worlds, with a cardiovascular segment, a weight segment…
  • Strength In The City
    Strength Training

    Strength In The City

    1475 California Street, Denver
    Strength in the city is partnering with some of the city’s best local instructors…
  • The Hunt Personal Training
    Strength Training

    The Hunt Personal Training

    301 Kalamath Street, Denver
    The Hunt Personal Training provides fitness boot camps.
  • TRAIN
    Strength Training

    TRAIN

    2151 Larimer St, Denver
    4.2
    (42)
    more info

    HIIT CLASS

    Fast paced and great modifications. Really felt more like a small group personal training session with how attentive the trainer was.
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    TRAIN combines a love of athletics, a fascination with science, and a desire to teach…

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