• Sequence NYC
    Strength Training

    Sequence NYC

    494 Greenwich Street, New York

    Master Sculpt

    Wasn’t expecting to break a sweat but loved that the quick pacing made it more challenging. The class has an all business vibe...liked that we covered lots of different moves efficiently, but as a first timer, could have used a couple extra tips like what weight ankle weights (why are they in Kg not lbs?) and hand weights would be best for each movement.
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    Sequence NYC offers low-impact, functional workouts created to awaken your core and…

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