Reformer Flow
see all reviewsI just love kaileys classes so much. Love her music and how she syncs her routine so well with the music. Love that it’s full body and really takes advantage of the reformer.
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Yang-Yin
see all reviewsIf I could hug a class, this would be the one. Kate is such an incredible yoga teacher. She has amazing timing and cues and an incredible spirit. Left with a full heart and a bounce in my step. And really really open shoulders!
Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of…Yin & Meditation
see all reviewsI really resonated with the words Jordan used during the meditation. He's very insightful and is really great at instructing on "how" to relax. The poses were lovely as well and I appreciated how he incorporated the sensations we experience in yoga to the sensations we experience in the rest of our lives. I find some yoga studios almost practice yoga as a way to be "fit and hip", but I didn't feel that in this practice. I have been feeling a little out of balance lately and this class was just what I needed to feel more connected to my body.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Vinyasa Flow (warm)
see all reviewsClass was so good! But omg was it full. So many people made it kind of stressful and made it difficult to move and concentrate. Also the parkade is a horror show, but that's not within their control—just a warning for other anxious parkers lol
At Yoga Santosha, they believe that yoga is about community. Through a variety of…CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3
see all reviewsRelaxing yin yoga class with candlelight,..a great way to end the evening! I particularly enjoyed the adjustments you made to both sides of the pigeon pose as it made me go deeper into the pose. Thanks Stefanie!
Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes…PILATES [FULL BODY]
see all reviewsHaven't been active for about 2 months, and this was literally the perfect way to grease the grooves and get my body feeling engaged, strong and fluid again. Thank you so much Ms. Lola for the perfect class !! 10 outta 10 would recommend :D
Barre West's fitness program is based on form, function and intensity. Their highly…- Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…
Ashtanga Flow
see all reviewsTim was amazing, he explained each move with modifications for newer people. I've been looking for a Yoga class that's more focused on the actual moves and corrections. So glad I finally found one!
Wildflower Yoga is a small boutique yoga studio in the heart of Calgary's NW. They…