Yoga Fusion
see all reviewsChristine, the instructor was welcoming and informative. Her teaching style during this class was suggestive. She invited us to go at our own pace and our own co comfort level. In my opinion, it was a beginner-friendly class. I enjoyed her playlist.
Wildflower Yoga is a small boutique yoga studio in the heart of Calgary's NW. They…HotShop Flow
see all reviewsToday was my first time doing hot yoga vs regular, I did find myself light headed half way through but snuck out for more water and a quick breather then got right back into it. Mike lead us through the moves well - they were fast and challenging but good. Near the end he walked us through a wheel and I was able to do it - my first ever - which was pretty cool! Will definitely be investing in a better mat for slip control and I was drenched by the end. The cold towels for the cool down and vinyasa were nice. I also really enjoyed the room. The lights stayed dim, we were two rows deep facing the mirrors, and it was a nice temperature all things considering.
Welcome to HotShop! A leading group of Spin and Hot Yoga studios throughout the city…Sunrise Flow
see all reviewsLauren was wonderful. It was a slower paced flow however deeply grounding and relaxing. She talked us through each move with a calm voice that made it easy to follow. Will take another class from her again for sure!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…- World Gym Southland offers a basic membership with full access to cardio, resistance…
Critical Alignment Gentle Flow
see all reviewsOffered a variety of poses and moves on the spinal strip to relax and relieve tension in the neck, upper back and shoulder area. Core, back and arm strengthening were integrated in the flow routines. Appreciate Deannas focus on stability, strengthening, balance and gentle movement in her classes. Thankyou!
Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of…Ashtanga Inspired
see all reviewsThe instructor is one of a kind who delivers a beautiful, attentive, well-rounded practice every time that always leaves your body, mind, and soul feeling nourished and rejuvenated. I highly recommend any of her classes.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Therapeutics for Hips, Shoulders and Backs
see all reviewsSuch a relaxing but effective class in using various poses and stretching maneuvers, plus breathwork to relieve my stiffness and knots in my shoulders, neck and legs. Love Allie's class!
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Hips & Hamstrings
see all reviewsLianna's hip and hamstrings class has to be my all time favourite. She really knows how to take you to the very edge of your ability and then quickly bring you right back. This class will keep me coming back!
At Breathe, they offer several yoga classes and wellness services that unite the…Circuit Crush
see all reviewsThis was my first class. Rachel was very welcoming and encouraging! Loved the energy of the class, can't wait to try others!
Their singular goal at CrushCamp is to help you improve your strength, challenge…Core
see all reviewsOne of the best classes I been to. Not good for complete beginners as it is fast and requires knowledge of poses, however it was unique and not basic like other classes. The instructor was amazing and she doesn't talk too too much which allowed relaxing. Will come back!
At Breathe, they offer several yoga classes and wellness services that unite the…Flow
see all reviewsPaige is amazing!!! Best hot yoga class I have attended in a really long time. Loved the energy in the room, flow between poses, and music that was played. Will definitely come back again! THANK YOU PAIGE! ❤️
At Breathe, they offer several yoga classes and wellness services that unite the…Candlelit Yin
see all reviewsBeautiful space! Such a quiet, relaxing environment. Jordan's Yin poses and stretches were very relaxing and helped relieve some of my tension and fatigue in my body. Thankyou!
Vie Universoul Wellness is a multi-purpose studio space providing energy & wellness…WARM EXPLORE
see all reviewsBeautiful, relaxing, and serene studio, main area and change rooms. It felt like a wellness retreat for all the senses. Bonnie was amazing! The flow class released all the tension I was holding. Highly recommend! Thanks Bonnie!!
Soul Hot Yoga provides you with an inspiring experience that will empower and enable…HotShop Flow & Reset
see all reviewsDasha encouraged us to use blocks which helped in many positions. I enjoyed her use of sound with a bell and singing bowl at the beginning and the end of class. a unique experience for me!
Welcome to HotShop! A leading group of Spin and Hot Yoga studios throughout the city…IN-STUDIO - ALL LEVELS IYENGAR
see all reviewsGreat for beginners. Everyone was so welcoming and friendly. Martina really took care of us and guided us through the postures. Learned so many new postures and ways I can stretch. Would 100% come back again!
At Yoga Sarana, they know that it can be confusing and intimidating to come to a…Prenatal Yoga
see all reviewsDragonfly is a beautiful community. They offer numerous classes, workshops, and ways to feel support with your fellow mamas. I've been to 4 classes now with 3 different instructors who have all been top notch at what they do. The cues, adjustments, modifications, and flow of the class have been impressive.
Dragonfly Maternity is a fitness studio, maternity boutique, and event space. We…HotShop Sculpt
see all reviewsI really enjoy the classes with Mariana. I would rate them a 5, but personally, I find it hard to associate yoga practice with hip hop and rap music. Additionally, the music volume can be too high for a yoga studio.
Welcome to HotShop! A leading group of Spin and Hot Yoga studios throughout the city…