Yang-Yin
see all reviewsKate classes are always safe, challenging and fun. And the best part? My husband (yoga newbie) and I (a decade in) always leave class feeling like she designed it with us in mind - she’s a total mastermind!
Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of…Vinyasa Flow
see all reviewsI absolutely love Brenda’s classes! she’s engaging, fun and has a very calm and grounding presence about her. It’s been about 6-7 months since I’ve last attended a class lead by her and she remembered me. As well as some other members of the Junction 9 team, it’s a very welcoming atmosphere and community, not intimidating at all for new comers.
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Yin - 2nd Room
see all reviewsI felt this class was more restorative than yin, but lovely nonetheless! Thanks Garry!
We provide an inclusive space for students to explore their own yoga with accessible…Pure Hot Flo
see all reviewsJoJo’s class is different than any yoga class I’ve ever taken. Mindful sequencing paired with upbeat music, high energy (she sings and dances!) and great vibes. If you’re looking for a light feeling of zen and a challenging workout, this is the class for you!
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3
see all reviewsRelaxing yin yoga class with candlelight,..a great way to end the evening! I particularly enjoyed the adjustments you made to both sides of the pigeon pose as it made me go deeper into the pose. Thanks Stefanie!
Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes…Yin & Meditation
see all reviewsI really resonated with the words Jordan used during the meditation. He's very insightful and is really great at instructing on "how" to relax. The poses were lovely as well and I appreciated how he incorporated the sensations we experience in yoga to the sensations we experience in the rest of our lives. I find some yoga studios almost practice yoga as a way to be "fit and hip", but I didn't feel that in this practice. I have been feeling a little out of balance lately and this class was just what I needed to feel more connected to my body.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Hips and Hamstrings (warm)
see all reviewsI loved this class! As a regular yoga class attendee I enjoyed it because I felt like I was really learning various ways to strengthen poses and finesse my posture. If you’re looking for a more technical class that helps you with proper hip and hamstring strength in different poses, this is totally the class for you.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Yin Restorative...ONLINE CLASS!
see all reviewsThis was such a beautiful yin class. Paige created a supportive peaceful space that was such a gift for a Sunday night. I think my body, heart, and mind released more than Id been planning on - much appreciated!
Since 2003, the Yoga Shala (Calgary) has been dedicated to teaching the traditional…6IX TOUCH & RESTORE - CANDLELIT YIN 60
see all reviewsSuch a wonderful yin practice! the playlist flowed with the postures and pace of the class really well and the adjustments/massages made it such a relaxing experience. The paperclips also made it easy to indicate your comfort level with the adjustments
6IX Flow is a music driven, beat based, candle-lit, sweat-infused hot yoga practice…Weekend Hips + Shoulders
see all reviewsExactly what I’d hope for in a hips & shoulders class! The wide range of modifications was perfect and made the class super accessible while still allowing a challenge when needed. Cant recommend it enough!
LIV is your boutique style one-stop-shop, a non-heated studio located in Downtown…