Reformer Flow
see all reviewsI just love kaileys classes so much. Love her music and how she syncs her routine so well with the music. Love that it’s full body and really takes advantage of the reformer.
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Yang-Yin
see all reviewsIf I could hug a class, this would be the one. Kate is such an incredible yoga teacher. She has amazing timing and cues and an incredible spirit. Left with a full heart and a bounce in my step. And really really open shoulders!
Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of…Yin & Meditation
see all reviewsI really resonated with the words Jordan used during the meditation. He's very insightful and is really great at instructing on "how" to relax. The poses were lovely as well and I appreciated how he incorporated the sensations we experience in yoga to the sensations we experience in the rest of our lives. I find some yoga studios almost practice yoga as a way to be "fit and hip", but I didn't feel that in this practice. I have been feeling a little out of balance lately and this class was just what I needed to feel more connected to my body.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Vinyasa Flow (warm)
see all reviewsClass was so good! But omg was it full. So many people made it kind of stressful and made it difficult to move and concentrate. Also the parkade is a horror show, but that's not within their control—just a warning for other anxious parkers lol
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Warm Core
see all reviewsLana is a great instructor and her classes are the perfect blend of challenging and fun. She gives many options for all different levels of fitness and flexibility so she is great even for beginners. Thanks Lana!
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3
see all reviewsRelaxing yin yoga class with candlelight,..a great way to end the evening! I particularly enjoyed the adjustments you made to both sides of the pigeon pose as it made me go deeper into the pose. Thanks Stefanie!
Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes…