HotShop Spin & Sculpt (45/30)
see all reviewsSean is AMAZING!! The energy is great in class and is a killer workout, I like that he switches things up and always keeps us focused on the goal which is showing up for ourselves <3 love love love this class Sean is the best!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Hips
see all reviewsit was good. I just hadn't expected such a tough class for hips, found it more of a flow. but it was still great just challenged me alot when I had already worked out twice that day! lol
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Flow
see all reviewsProbably the best flow class i’ve ever done! fluid transitions between poses, no overrelying on wrist strength or balance to make the flow enjoyable. Absolutely loved the pacing!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Spin & Reset (30/30)
see all reviewsFirst time cycling and doing relaxing yoga at the Silverado location. It was amazing, my instructor Kaylee was help and showed me the way. Everyone in the class was supportive. Would do again.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Pure Hot Flow 75 (Hot)
see all reviewsBrooke is one of my favourite teachers. Her teaching has a quiet and very intentional confidence to both the energy she brings to the space as well as her sequencing. Always an opportunity to really connect with Self and anchor into mindfulness.
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…HotShop Hips
see all reviewsLove Bonnie’s classes! Great instruction and she always provides a variety of options so you can make the class your own.
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Hot Pilates
see all reviewsBest mat Pilates I’ve done in a while! I loved that the instructor wasn’t just doing the class with us, she walked around and helped correct form while providing great cues.
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Yin with Assists by The ATHA Method
see all reviewsBreanna’s presence Wednesday was grounding and everything I needed to settle after a stressful few days. I’ve only ever done one (optional) hands on adjustment class tho I’ve done a fair bit of yoga. She honestly did a wonderful job of creating a safe space and ease to show up as you are and felt her energy was truly intentional and filled the room. Just wonderful class :)
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Hips & Hamstrings
see all reviewsThis was my first time doing this class & at this studio. All the movements/positions were explained very clear for a first timer. Really enjoyed the class
At Breathe, they offer several yoga classes and wellness services that unite the…Vinyasa Flow
see all reviewsI really loved Courteney’s class. Her cues are all super clear and the flow was great. I loved that her style was super welcoming and she made everyone feel comfortable to play and explore as well. I’d recommend her class to anyone!
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Yin/Restorative
see all reviewsIt was my yoga class in a very very long time . It was an easy pace to follow because the instructions were clear. I was fully relaxed in the last 5 minute rest. Thank you
At Yoga Santosha, they believe that yoga is about community. Through a variety of…[ YOGA ] Flow
see all reviewsA wonderful way to start the day! Nora’s calming voice creates such a relaxing experience, and the yoga flow is beautifully designed for morning opening and stretching. It feels gentle, refreshing, and energizing all at once. Love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…LIIT - Core Collective
see all reviewsincredible playlist! made the workout very enjoyable. hearing illenium in class made my morning
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…YIN : FULL BODY
see all reviewsGreat class with some self massage techniques built into the poses. The instructor was very welcoming and helpful as she pushed the students to stretch deeper by physically adjusting their positions
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…