Reformer Flow
see all reviewsI just love kaileys classes so much. Love her music and how she syncs her routine so well with the music. Love that it’s full body and really takes advantage of the reformer.
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Yin & Meditation
see all reviewsI really resonated with the words Jordan used during the meditation. He's very insightful and is really great at instructing on "how" to relax. The poses were lovely as well and I appreciated how he incorporated the sensations we experience in yoga to the sensations we experience in the rest of our lives. I find some yoga studios almost practice yoga as a way to be "fit and hip", but I didn't feel that in this practice. I have been feeling a little out of balance lately and this class was just what I needed to feel more connected to my body.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Strong & Slow (hot)
see all reviewsLiz was awesome! First time doing hot yoga in years and this class was very inviting and with clear instructions. Not at all an intimidating time. The studio is very nice and clean. Liz was very kind and knowledgeable.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3
see all reviewsRelaxing yin yoga class with candlelight,..a great way to end the evening! I particularly enjoyed the adjustments you made to both sides of the pigeon pose as it made me go deeper into the pose. Thanks Stefanie!
Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes…- Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…
Ashtanga Flow
see all reviewsGreat class! Instructor Sheryl was very good. She was helpful and beginner friendly but offered challenging adaptations. I’m not a yoga girl, and I’m not flexible but I felt comfortable and encouraged in this class. Room was clean and class size small. I recommend!
Wildflower Yoga is a small boutique yoga studio in the heart of Calgary's NW. They…Hips & Hamstrings
see all reviewsThe staff was welcoming and helpful in helping me understand where to go and what I need to grab. Liana was an awesome instructor, she created a safe environment so that individuals at different levels felt welcomed and challenged at the same time.
At Breathe, they offer several yoga classes and wellness services that unite the…- At Breathe, they offer several yoga classes and wellness services that unite the…