• Junction 9 Yoga & Pilates
    Yoga, Pilates, …

    Junction 9 Yoga & Pilates

    919 9 Avenue Southeast, Calgary
    4.9
    (100+)

    Reformer Flow

    I just love kaileys classes so much. Love her music and how she syncs her routine so well with the music. Love that it’s full body and really takes advantage of the reformer.
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    Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…
  • Yoga Santosha
    Yoga, Prenatal

    Yoga Santosha

    320, 1800 4 Street SW, Calgary
    4.8
    (1000+)
    Safety guidelines

    Yin & Meditation

    I really resonated with the words Jordan used during the meditation. He's very insightful and is really great at instructing on "how" to relax. The poses were lovely as well and I appreciated how he incorporated the sensations we experience in yoga to the sensations we experience in the rest of our lives. I find some yoga studios almost practice yoga as a way to be "fit and hip", but I didn't feel that in this practice. I have been feeling a little out of balance lately and this class was just what I needed to feel more connected to my body.
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    At Yoga Santosha, they believe that yoga is about community. Through a variety of…
  • Barre West
    Postnatal, Prenatal, …

    Barre West

    7337 Macleod Trail #420, Calgary
    4.7
    (500+)

    Pilates + Sculpt - IN STUDIO

    Haven't been active for about 2 months, and this was literally the perfect way to grease the grooves and get my body feeling engaged, strong and fluid again. Thank you so much Ms. Lola for the perfect class !! 10 outta 10 would recommend :D
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    Barre West's fitness program is based on form, function and intensity. Their highly…

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