• heart fire yoga
    Yoga, Strength Training, …

    heart fire yoga

    442 Connecticut Street, Buffalo
    4.9
    (5000+)
    Safety guidelines

    Vinyasa 60

    My first time & one of the best yoga classes I’ve been to, & to think it was a last minute decision to try it out..! Will definitely be back! Thank you!!
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    heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…
  • Be Embodied
    Yoga, Meditation

    Be Embodied

    2780 Delaware Avenue, Kenmore
    4.9
    (100+)

    Yin Yoga

    I loved this Yin class. Maggie, the instructor, said she was only filling in, but I wish she were teaching Yin regularly here. If so, would attend regularly. I loved everything about it!
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    Their goal is to give you all of the resources in one space to live embodied. They…
  • Studio Sophia
    Strength Training, Pilates, …

    Studio Sophia

    1094 Hertel Avenue, Buffalo
    4.8
    (1000+)
    Safety guidelines

    Cycling/ Upper Body reps/weights Class w/Cecelia

    I have not taken a spin class in over a year due to having my first baby, so I am a bit out of tune. Cecelia was very helpful in getting me reacquainted with the bike settings and “choreography”. She had a great upbeat, positive attitude and a good playlist of music which is imperative for a successful spin class. The bike was very comfortable and easy to use compared to others I’ve been on before. I also liked that the studio is a bit smaller so the class was not very large and more personal. I love that it was a combo class starting with cardio and finishing with some light weights and stretching. I definitely will be returning!
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    A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…
  • One of A Kind Yoga
    Yoga, Meditation

    One of A Kind Yoga

    1579 Sheridan Drive, Kenmore
    5.0
    (100+)

    Restorative Flow

    The sound bath is LIT! Everyone will love it, you'll feel euphoric and sense of peace and relaxation.
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    Hi, welcome to One of a Kind Yoga! One of a Kind Yoga is a holistic art space that…
  • Green Apotheca
    Yoga

    Green Apotheca

    1507 Hertel Avenue, Buffalo
    4.8
    (24)

    Magick Yoga Flow

    Loved this class! Perfect for any one into spirituality/witchy stuff. The incense and sage used was a nice touch and I liked the oracle card at the end.
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    Kay, the witchy woman behind Green Apotheca, believes in healing, empowerment, and…

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