IN-STUDIO - Basic Level Yoga
see all reviewsLea is a gem. She’s so smart and so kind and so grounded and so knowledgeable and so playful. I have so much fun in her profoundly challenging and yet weirdly accessible beginner class. It’s great for newbies or experienced students who want to really fine tune and enhance the integrity of their asanas. Her instructions are perfection. She recommends variations to accommodate people of varying strength and agility and shape. She makes yoga so fun. My mood is always improved for having taken her sublime class. Endlessly grateful for this studio!
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Adult Yoga
see all reviewsAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Tai Chi + Qigong Class
see all reviewsEveryone needs to experience Tai Chi especially with the care of this world. I highly suggest this instructor he is very present and understands The power of of Tai Chi it’s relaxing, healing and all around a wonderful exercise
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe space is serene and beautiful. Everyone is so nice and helpful. This was my first time using compression boots and my legs are thanking me. Highly recommend this location!
Tula Physical Therapy & Wellness is a bright and open healing space that provides… Eagle Claw Kung Fu /Martial Arts
see all reviewsBoth Sifus Julie Ann and Dario were so kind and gracious teaching us!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…