Adult Yoga
see all reviewsReally kind instructor and small class size! They already have mats and blocks! Definitely would recommend!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…IN-STUDIO - Prenatal & Gentle Yoga
see all reviewsClaire is so knowledgeable and gives clear instructions. It’s a really supportive environment. She make sure anyone who has aches and pains gets extra help to get them through the next week.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Sunday Self-Defense & Fighting
see all reviewsThank you for the fun class and very valuable skills! The instructors were very welcoming and performed a lot of cool demonstrations. They taught all skill levels simultaneously and I learned a lot as an absolute beginner. We went over basic escape maneuvers, elbows, and kicks after a thorough warm-up, and the focus of the class was to commit some essential moves to muscle memory. My favorite aspect is watching the instructors interact with each other and with the students. They have a lot of passion for their art and it inspires me to consider getting into martial arts as a hobby.
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…Beginner Tai Chi, Upper West Side
see all reviewsLokke’s kung fu class is 🤩 fun! My friend and I learned a fancy way to bow as part of the Southern Chinese martial art, hung ga 工字伏虎拳. We also did push hands and crane form. Highly recommend for date night, friends hangout or cultural experience!
Mo Chi is a center for exploring various modalities of Qigong training. Tai Chi,…Boxing Fit Hit
see all reviewsI’ve been going to Rumble Boxing- very much “boxercise”- so I was excited to see how much of my training would translate to this true boxing class. I was excited to see that a lot did, but I really enjoyed learning new skills, such as moving around the bags. Donal is such a great instructor, very supportive and his playlist is fire!!!
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelinesFit 3D Body Scan
see all reviewsIt was fast and easy, the entrance was bit hard to find but just follow their instructions on how to get there and you will be fine. I got my results 15 mins after I left via email.
Tula Physical Therapy & Wellness is a bright and open healing space that provides…