Breathwork Circle
see all reviewsKatie is such an awesome teacher who makes practicing breathwork gentle and healing. I always leave feeling uplifted and energetically released of some baggage
Their mission is simple: they help people transform their lives through yoga. By…IN-STUDIO - Prenatal & Gentle Yoga
see all reviewsClaire is so knowledgeable and gives clear instructions. It’s a really supportive environment. She make sure anyone who has aches and pains gets extra help to get them through the next week.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Restorative Yoga
see all reviewsSuch a gentle and nourishing practice in a serene, grounding space. The instructor Eiji gave gentle, clear cues with a steady pace that brought me into total relaxation. Best restorative yoga class I’ve ever taken.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…General/Lvl 2 - In-Person/Hybrid
see all reviewsGreat if you are looking for a slower-paced, active + passive stretching & alignment session. We used props (e.g., blankets, bolster, chair, blocks, strap) for every pose. Instructor also had a calm voice and provided helpful adjustments.
Profound, intelligent and transformative, Iyengar Yoga is for every age, body type…Relax: Yin & Yoga Nidra - In studio
see all reviewsReally soothing and clear instructor. This class made me feel so comforted and it also stimulated greater attention to my body and its tension, asymmetry, and need for care and gentleness. Loved the pace, length, meditation segment, everything!
YogaSole is a welcoming community studio focusing on improving health and increasing…- She offers Yoga classes and events in Jersey City and Hoboken, NJ as well as NYC…
All Levels Vinyasa IN PERSON
see all reviewsDeana is a lovely instructor. She set a nice intention and class was a good challenge. She doesn’t seem to offer hands on assists, or that much individual attention which is a bummer.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…