Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHot We Flow
see all reviewsJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming…- Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Hot Vinyasa All Levels (In Studio Class)
see all reviewsI can’t remember if I’ve ever done hot yoga before but I loved this! I took it super easy and was certainly on the more beginner side/taking advantage of all the modifications, but was excited by all the ways my body would grow & improve if I keep up this practice. I will be back!
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ABC's of KB's!
see all reviewsGeoff is great at giving modifications no matter your level of experience or fitness. I really appreciate his communication especially when it comes to form and injuries. Great for beginners or anyone looking to get their day started right 😊
Momentum Fitness is a privately owned personal training and group fitness studio…Indoor FLOW
see all reviewsAMAZING class! Stacey was such a great instructor:) She really pushed us all and I felt so detoxed after!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Zumba
see all reviewsSol’s class is fast and challenging. I’m in that place where I feel like I’m starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Gentle
see all reviewsFirst time at this studio, Amanda was amazing. She's super nice and everyone was so welcoming to me. I really appreciated it. Very happy I found this studio, highly recommend. Will be returning for future classes🙏🏽
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…- Barre, Low-impact Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeSafety guidelines/impact/ STRENGTH
see all reviewsGreat class! Very challenging. Glad I found this studio, it’s very clean, instructor is friendly and there is plenty of street parking. I will be a regular!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Power Flow. Core, Neck and Shoulders.
see all reviewsNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…CYCLE365X
see all reviewsLove Devonte! He brings all the motivation starting with the playlist and leads you to push yourself with encouragement and the best vibes. Try one of his classes you will not be disappointed!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Power Flow (III)
see all reviewsGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…Basic yoga
see all reviewsFantastic bilingual yoga class that is friendly to beginners but also very challenging! I loved the stretchy poses and the variations the teacher offered. This teacher is incredible! She was attentive to each student and always checked in to see if we were okay. It was a delight 🥰
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Central Park Yoga
see all reviewsThis was such a lovely experience! Shannon was easy to find and led the class through a nice flow capped with some hibiscus honey tea she brought for the group. Will absolutely be back!
Join us to find stillness in the midst of the chaos that is the city that never sleeps…pilates
see all reviewsThis Pilates Class was small and intimate. If you are taking the first morning class, you have to wait for the floor to be unlocked on the elevator. Yan was helpful when I struggled to do some of the exercises. She also ran the class bilingually (mandarin and English). Overall , it was a good class and I would definitely come back.
If you’re looking for a studio with classes that are as challenging as they are fun…chair
see all reviewsBen is awesome!! I came in today and had really really bad back pain and left feeling soo much better! Ben is super nice we and it's a great place to home will be going back to take Yin and Meditation class 🧘♂️ Thank You
A place to access ancient wisdom in contemporary community.HAITIAN COMPAS DANCE
see all reviewsInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWL’s main objective is to inspire any age to explore their creative sides through…Gym Time
see all reviewsEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
see all reviewsJamie is a great instructor if you are looking for a challenging class! I take her regularly and she still also brings a challenging class with variety!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2 - NYC
see all reviewsYena led a great class; it was challenging, she gave good adjustments, she had a calm energy, and I liked the music. Just a note for those new to the studio: all of the yoga classes are in a heated room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FTF - First-Timer Friday NYC: format
see all reviewsI ended up being the only one in the class which I was very self conscious about having a 1:1 (as I prefer group workout class settings) but Courtney was great! She made me feel very comfortable and was extremely patient with me while providing constructive feedback. She took time to work on little details that can help improve my practice in the future. She’s encouraging and very helpful. I definitely recommend! 😊
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Zumba
see all reviewsHad such a great time at Zumba! The instructor was so fun and energetic. Had great alternate moves for different levels and comfort, Will be coming back!
The Y stands as the primary community center for the Wash. hghts/Inwood community…