Stretch + Flow (Bring a Mat)
see all reviewsJessica fixed my neck. I had been having pain and whatever magic she had us do in class made it disappear. Her energy and spirit is so healing on Friday mornings. I’m so thankful for her and the dance floor !
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Sound Healing Vinyasa
see all reviewsLaura created such a welcoming, supportive environment for all levels (including a newbie like myself). I loved ending with the peaceful sound bath after a moderately challenging flow.
Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…IN STUDIO -- Brazilian Dance
see all reviewsThe instructor is talented and easy to follow. She guides you through example choreography, you don’t really have to memorize anything. There are chances to dance with partners and dance across the room and dance in a circle, and the variety keeps the class interesting.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Intro to Pole!
see all reviewsYoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
Flux Vertical Theatre was established in 2015 and began as a performance company…IN STUDIO -- Jazz Blues
see all reviewsSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…Request Night
see all reviewsVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…Zumba @ Bushrod Park
see all reviewsAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Zumba
see all reviewsThe music, moves, and camaraderie in this class is amazing and so much fun! We get a great workout, and Carah really creates an environment where people feel comfortable connecting with each other.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…All Levels Hip Hop Fusion
see all reviewsLots of fun! Would recommend to all levels of dancers/those looking to move. We stretched, connected, and listened to great music.
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…- International Folk Dancing from countries around the world, for all ages and all…