Mkatz
see all reviewsAwesome Sunday morning workout with Jeff, surprised how many people are in the 8am class! Kicked my butt and he pushes us to do heavier weights if you can handle it. Otherwise, I would not want to quite honestly. Think electrolytes saved me from passing out 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Flow
see all reviewsMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…Lift
see all reviewsThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Yoga Flow
see all reviewsWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…BU Barre+ - IN-STUDIO
see all reviewsMichelle is one of the best instructors in the Marina. She’s so knowledgeable about form it makes such a difference in my posture and class experience. Plus, she’s super positive!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…All Level Yoga (Kids Friendly)
see all reviewsFun and challenging family yoga class with Goku! He is super patient with my energetic kiddo, and I got a challenging practice out of it as well. I love how he asks us what we want to do and tailors the class for us. So we got to practice crow, handstand and do a bit of aerial even.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Bar Method
see all reviewsSuch a great class! This was my first time and everyone was so welcoming and kind. The instructor helped me adjust my form throughout the class, which was greatly appreciated. Hope to be back soon!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Gentle Stretch
see all reviewsJoyce and the other women in class were so sweet and welcoming. The stretch was deep and controlled. You don’t realize the need for stretching until youre done with class and feel 10x better!
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…Yoga Flow
see all reviewsThis is a great class and after a long time came across a real good teacher. Highly recommend though the studio is really tight and people are over each other unlike their beautiful sunset studio which closed. This is not a good class for beginners but great for intermediate levels. Again, an excellent teacher.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…xBURN (basics)
see all reviewsI love Alison’s (Ali) classes. She is always smiling, energetic, focused and encouraging and you feel like you have a friend “pulling for you” and cheering you on. Highly recommend this studio and Ali is fantastic.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…Indoor Cycle
see all reviewsJamie is my fav instructor here. We work so hard but somehow she always makes the class pass like lightning. Thank you RIDE and Jamie!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Power Flow
see all reviewsA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…All Levels Full Body (Beginners welcome)
see all reviewsBlends was amazing. I had such a great full body workout. She was very accommodating as well and showed me all of my alternative movements because I’m recovering from an injury. She also had a really great music playlist that woke me up and gave me energy at 6am!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…- At Fitness First, you’re not just a member; you are family. They believe they achieve…
Intro to Silks/ Tissu
see all reviewsI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Shoulder Mobility and Flexibility
see all reviewsMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
see all reviewsLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Prenatal Yoga
see all reviewsMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Baby Barre
see all reviewsThis was such a great baby and parent class! I’ve taken a ton of these since my baby was born and I love that this one actually feels like a real workout. The arm section really had me shaking! I’ll def be back. I also want to mention that there’s a locker room with space to nurse and a changing pad for baby. It’s wild how rare that is! Thank you to the studio owner for being thoughtful to parents.
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Interval
see all reviewsEnjoyed this cardio barre workout very capably led by Tonia. Welcoming regulars and positive vibe and instruction for all levels of participants.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…CP Reformer Flow 1.5 (50 Mins)
see all reviewsThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilates…Adult Ballet (Open Level)
see all reviewsEmily is an excellent Ballet Teacher! We love her classes. She always makes the exercises and routines very interesting. She explains and corrects form. Routines are explained very clearly. I can’t say enough good things about her classes!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…[Pole Foundation] Level 1
see all reviewsHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Agility Cardio
see all reviewsIf you need to be pushed, this is the class for you. It’s challenging and fast paced, you will SWEAT! All the instructors are amazing and help keep you fighting through it.
The Combine is a revolutionary fitness program that combines cutting-edge technology…- If you’re looking for a studio with classes that are as challenging as they are fun…
Generation Active
see all reviewsThis was a beautiful experience. The church itself is wonderful and helpful to connect with the body. The instructor focused on pointing out how to move the body correctly for each movement which is something I don’t find often with younger instructors and I really appreciate. The energy of the room was relaxed and kind. Really enjoyed it as a low intensity class.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesTRIPLE C (Cardio, Core and Cooldown)
see all reviewsGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… - Strength Training, Yoga, …
Fusion Fitness
158 Country Club Gate Center, Pacific GroveSafety guidelinesAbs and Assets
see all reviewsFirst class through class pass. Fun and motivating instructor. Great group to workout with.
Fusion Fitness is a premier fitness facility specializing in corrective exercise… Strength Training
see all reviewsThe strength class was a goodie!!! First time and everyone so friendly. It was a good workout and love the energy of the gym! Will definitely be back :)
If you’re looking for a studio with classes that are as challenging as they are fun…Real Strength
see all reviewsDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…M60
see all reviewsThis class was an excellent blend of classic exercises meant to strengthen your total body. I enjoyed the flow of the class and how the instructor took time to explain each stage of the workout. It was fun rotating to each station.
FIIT60 is a program that offers personal training in a group setting at a group cost…Boot Camp Cardio
see all reviewsWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable…90s Hip Hop Fit
see all reviewsI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…CP Reformer Flow 1 (50 Mins)
see all reviewsAaijsha was amazing and extremely helpful. The flow of the class was great and I had such a good experience.
Club Pilates provides small group and private training classes for reformer Pilates…Shamanic Sound Bath
see all reviewsI enjoy my classes here very much. The environment is therapeutic and the instructor is life changing. They are also very considerate and thoughtful people. I had mentioned I have an allergy to incense/fragrance and they removed anything related from the classroom. I am so grateful that this place opened. Sound is generally therapeutic for me, so to be a part of this class and community feels warm. Thank you for being so welcoming and having great contagious energy. 🙏
Inner Seed is a non-religious wellness and healing meditation center that allows…CP Reformer Flow 1 (50 Mins)
see all reviewsGood class. Instructor was good and gave clear instructions and corrected your form as needed. Would take again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first class after taking the intro class a few weeks back and it was so fun! Larissa was great at explaining everything and corrected positioning when needed. I probably won’t be back due to the distance from where I live but great instructor and friendly peers!
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Tai Chi Qigong
see all reviewsI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Dance, Strength Training, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleSafety guidelinesCardio Sculpt 60
see all reviewsIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… CP F.I.T. 1.5 (50 Mins)
see all reviewsLiliana is great! Plus I am so happy to have a lunch time class finally :) workout is challenging but very doable.
Club Pilates provides small group and private training classes for reformer Pilates…- Offering daily small group and/or virtual dance and fitness classes for adults, including…
Workout
see all reviewsGreat class and environment! FYI: 4pm Thursday class actually starts at 4:30pm.
Their mission is to help others overcome obstacles toward greater health and fitness…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Strength Training, Low-impact Training, …
Queen's Studio 5 Fitness Training
816 H Street, SacramentoSafety guidelinesBOOTCAMP
see all reviewsI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!… - IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
- Club Pilates provides small group and private training classes for reformer Pilates…
Pilates Sculpt
see all reviewsThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Introductory 1 Hour Massage Package
see all reviewsI felt a lot lighter after our session and that all the issues I brought up were addressed. I felt really listened to around my areas of pain and discomfort. I will definitely be back for another session.
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…Vinyasa Yoga
see all reviewsGardenia is a lovely teacher for all levels. She's very in tune with and kind toward her students. I feel rejuvenated after her class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
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