Cardio Rō (55min) *OUTDOOR*
see all reviewsEmily, the new teacher, is AMAZING! We can probably all admit when we get used to a certain teacher, when a new instructor comes on board its like breaking in a new pair of shoes. Emily jumped right in and pushed us hard - she is very, very good at her job. Check out her class!
R? Fitness is an interval-based, uniquely-challenging indoor rowing class. With the…Sunset Cardio Rō (45min)
see all reviewsMy first time rowing indoors(the weather was bad so we couldn’t row on the balcony), and it was still great! It was pace week which is very challenging. Chelsea did a great job of encouraging us throughout the class and made us feel super proud once it was over. Love this class!
R? Fitness is an interval-based, uniquely-challenging rowing class held on a mostly…Build
see all reviewsChallenging workout with plenty of direction! They take the time to show you around the equipment and facility. There's lots of equipment and it's all new and clean! Aaron was a great trainer and totally kicked my butt. I'll be back soon.
Regymen Fitness is an dynamic workout with three main platforms: Burn, Build and…
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