Doonya® (Bollywood dance fitness)
see all reviewsA similar dance cardio to Zumba in terms of pace, but a lot more jumping. It was super fun, and I sweat more than I expected! The instructor was demoed the moves, and it was relatively easy to follow along. There’s some strength components but mainly cardio.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…BodyCombat
see all reviewsUpbeat, fast pace, I enjoyed it! It kinda reminds me of step aerobics but with punching / kicking instead of the normal aerobic moves. Also kinda similar to a Zumba class.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodycombat
see all reviewsAllison is a great instructor. And she still held the class even though it was just me!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYATTACK Express 45
see all reviewsIt was a very high intensity class, but I liked it. Instructor was very welcoming and showing alternative exercises for beginners
With options for every fitness level, Gold's Gym offers a variety of group classes…Zumba
see all reviewsThis wast first zumba class so I wasn’t learning the choreography quickly enough and I couldn’t hear the instructor too well over the music BUT the music was bumping and the instructor’s energy was great and I had a lot of fun :D Would recommend to anyone looking to shake their bum and jump around during their workout :)
With options for every fitness level, Gold's Gym offers a variety of group classes…Soka Tribe Stretch and Wine
see all reviewsInstructor was fun , vibe was up there l!!!! She paid attention to our form loved it!
Soka Tribe classes bring the energy of Caribbean Carnival to your dance workout.…