• SoulCycle
    Cycling, Strength Training

    SoulCycle

    1935 14 Street NW, Washington
    4.9
    (2500+)

    SoulCycle

    Ashley was great at getting the crowd excited despite being at 7:15AM, truly amazed at the energy in the room. She was super motivational but I wish she made a couple of adjustments or comments for the newer people in the room — how to modify, explaining or slowing down on the handlebar choreography to keep everyone included.
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Cycling

    SoulCycle

    2700 Clarendon Boulevard, Arlington
    4.9
    (1000+)

    SoulCycle

    I wish the studio would lower the volume of the music. It is so jarring right when you walk in to have the music blasting so loud you have to practically shout just to check in. I feel stressed out when I should feel relaxed before a high-intensity workout. The actual class is amazing.
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Cycling, Strength Training

    SoulCycle

    1042 Wisconsin Avenue NW, Washington
    4.9
    (1000+)

    SoulCycle

    Class was great! Not for the faint of heart. I would strongly recommend arriving those 15min early! I’m grateful they let me in since I technically arrived only 5min before class was starting. My only complaint was that they positioned my saddle an inch too high which didn’t allow me to fully commit to some of the exercises (the saddle kept grazing my crotch), and the handlebars were a bit further out than it should’ve been for petite me. They did try to work on positioning it at the beginning but the class was starting and the music was loud so it was hard to hear what they were asking of me. For you, i would recommend on arrival to check and see which weights are at the bike (they’re positioned by the saddle)—I ended up having 5lb weights at mine and they were heavier for me than I would’ve liked. Luckily, the person next to me saw me struggling and switched weights with me so halfway through the exercises I ended up using the 2lb weights instead (they also have 3lb weights). Other than that, the music and experience was great and the instructor was very motivating. I cycle but this is definitely another level of cycling that’s enjoyable when the weather isn’t great outside.
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • CycleBar
    Cycling

    CycleBar

    3400 Columbia Pike, Arlington
    4.8
    (7500+)
    Safety guidelines

    CycleBar Ride (45 Mins)

    This class was amazing! It was my first time spinning at this particular studio and I’m so glad I encountered Jess as my first impression. She’s great instructor, who’s very friendly and energetic. We spent a lot of time out of the saddle, but her playlist was so good that I also forgot my legs were on fire! Lol.
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • CycleBar
    Cycling

    CycleBar

    301 W Broad St, Falls Church
    4.9
    (7500+)
    Safety guidelines

    Classic (45 Mins)

    The instructor made the class really fun and I was pleasantly surprised how sweaty and enjoyable the workout was. As a spin newbie though, some of the lingo was a bit confusing so I was often looking at others to know what was going on. The woman who checked me in was busy with others too so I just advise people who are super new to this to be aware of that. Not a bad thing as they seemed to be chill, but the whole experience definitely went quickly!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • MINT
    Strength Training, Cycling, …

    MINT

    1724 California St NW, Washington
    4.6
    (7500+)
    Safety guidelines

    Power Flex

    I loved, LOVED this class! It was my first time and Myke has great energy, learns your name, and helps you with your form. I workout a decent bit however I love when someone helps with your form and you don’t always get that at other classes. Will definitely be back!
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    Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…
  • SPENGA
    Cycling, Yoga, …

    SPENGA

    4040 Fairfax Drive #100D, Arlington
    4.9
    (2500+)
    Safety guidelines

    SPENGA

    Your first class is a benchmark for following classes- it can be hard to know how to push yourself without the numerical ranges that are there for later classes. I still enjoyed the class, just thought people should know! It was also a leg day for the strength segment, it would have been good to know that in advance. I got a good workout, and really enjoyed Sherry’s program.
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    Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
  • FitDistrict Studios + Energy Cafe
    Strength Training, Yoga, …

    FitDistrict Studios + Energy Cafe

    2300 Wilson Boulevard, Arlington
    4.7
    (500+)

    Yoga Flex

    This is a great class if you’re looking to mix up your usual yoga flow—it incorporates basic yoga movements with weights and some cardio exercises, giving you a little bit of everything! Studio is is brand new so feels super clean.
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    FitDistrict was created to make it easier and more convenient to accomplish taking…
  • Balance Gym
    Gym Time, Strength Training, …

    Balance Gym

    2121 Wisconsin Ave NW, Washington
    4.8
    (7500+)
    Safety guidelines

    BalanceLagree

    So good! Full body workout on the Megaformer machine which is more padded and comfortable than the [solidcore] version by far. Kathryn was particularly great at helping me through lass when I didnt understand a movement and its specific mechanics. Great class!! Only small cubbies for your things in the studio though, so be warned.
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    Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…
  • BT FITNESS
    Strength Training, Cycling

    BT FITNESS

    20 S Quaker Ln, Suite 130, Alexandria
    4.9
    (100+)

    Boot Camp

    Really awesome workout! Loved the incorporation of running outside/doing stair climbs in the building. Pay close attention at the beginning of class to all the stations, there are a lot. B gives really great personal attention, correcting form and pushing you harder.
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    At BT Fitness you will get dedicated attention while you work through a high intensity…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    3910 Wilson Blvd, Arlington
    4.6
    (7500+)

    BODYPUMP®

    I got a great workout from this class. I sweat a lot and I was sore for awhile afterwards. If youre a beginner to body pump, I would not suggest Kevin because he is really intense and the class is hard. Ive done one body pump class beforehand and it wasnt as hard as this one!
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    3505 Carlin Springs Rd, Bailey's Crossroads
    4.7
    (500+)

    Zumba

    I loved this Zumba class. The music selection is great and the instructor is very energetic and friendly.
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    409 3rd St SW, #120, Washington
    4.6
    (2500+)

    GGX Cycle

    Brittany was great. I think Im used to 45 min spin classes at other studios because 60 minutes felt loooong
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    1830 N Nash St, Arlington
    4.5
    (2500+)

    BODYPUMP®

    Love the teacher. The equipment here is shoddy though. The barbells are plastic and bent out of shape because they arent strong enough to hold the plates. And they had the weights locked up. We had to leave class to ask them to unlock the weights.
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    With options for every fitness level, Gold's Gym offers a variety of group classes…

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