Reformer Flow
see all reviewsI ran late ⏰ due to the time I chose and should have left much earlier for a first time visit but didn’t get turned away as many studios choose to do. The instructor and workout were very effective as I’m already feeling sore everywhere and it’s only the same evening! I will definitely return and will be early next time in! 🙏🏻🥰
If you’re looking for an ATHLETIC studio with classes that are as challenging as…NM Intermediate Reformer
see all reviewsLiked the class! But it would be better if NM updated their class schedule in advance when there’s an instructor change. This was listed originally as Matt’s class, up until the class actually started. Audrey was great, but it’d be good to know when there’s an instructor change in advance because their styles are very different from each other, plus Audrey’s classes consistently run late, and I plan for that when I know she’s the instructor.
When the mind is a blank canvas, the body and soul can thrive.Come to their studio…Hot Power Flow
see all reviewsThe experience was lovely. It was exactly what I needed both mentally and physically. As my first hot yoga class and having been a very long time since practicing any yoga I was a bit hesitant however Gina was so warm and welcoming, her guidance was really great throughout! Highly recommend 🤩❣️
Combining Breath and Movement for Mind, Body and Spirit Wellness.