26x2 Bikram/Ghosh Method (90 minute)
see all reviewsSo sad this was our last Wednesday evening class together. I really hope the studio considers adding this class back into the evening rotation. This class is definitely an evening self care meditation outlet for many of the regulars. Sherri, thank you for all your hard work. It has been a real pleasure. Until we meet again, namaste 🙏 ❤️.
We offer heated and non-heated yoga classes. A place where you can commune, get to…Hot Power Yoga
see all reviewsJody was great. The studio is so interesting. I thought I was in the wrong place because it looks like a house in a typical neighborhood. The practice space looks and feels like a very large sauna. The heat was good - not too much or too humid but just good. Music was low which was fine. Jody taught to the audience which I really appreciated. I’ll definitely return.
Sweatheory, the first all-in-one health, infrared sauna, and fitness studio designed…Warm Detox Flow
see all reviewsI enjoyed the flow of the class. Ginny was calm and patient with the class. I could tell Ginny was experienced.
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…NM Intermediate Reformer Flow
see all reviewsI loved the class so much! Sharon is amazing. The space is beautiful and new. However, I just wish the front desk staff was a bit more welcoming and attentive. They didn’t really say anything or show newcomers around the studio :/ besides that everything perfect!
When the mind is a blank canvas, the body and soul can thrive.Come to their studio…All Levels Flow
see all reviewsGreat Sunday morning class. I really enjoy it. My first visit to the Johns Creek location. However, I was about three minutes late because I couldn’t find the location. It’s in the back of the shopping center. The door is locked because the class had already started. One of the instructors walked up and was nice enough to let me in to the class. I thoroughly enjoyed it, and will attend again.
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…