TKO - Total-Body Knock Out
see all reviewsThe class was challenging and exhausting. Felt like I was not going to make it but when it was done I was proud. We got real Time coaching and if we were doing something wrong we got helped and motivated to continue as we did it. I love the energy and the team! Will come back!
Strength Society is small group strength training built for people who are over the…Lower SC
see all reviewssuch a fun class and great workout! instructor was super helpful with form corrections and encouragement, i’d definitely recommend trying it out if you’re thinking about it☺️
We combine the most transformative aspects of health, strength, aerobic conditioning…- PRIOR CROSSFIT EXPERIENCE IS REQUIRED TO BOOK CLASSES. Power Athletics, home of CrossFit…