Vinyasa - Heated (L2)
see all reviewsTessa - your classes are inspired. Awesome blend of technique, mindfulness and spirituality. ego checked at the door. I can hardly wait to come back to Adelaide and practice more with you
We shape the world by creating conscious communities. At Human.Kind studios you’ll…Reformer Workouts
see all reviewsJudy is an awesome instructor, love her passion! She is super helpful and friendly.
Studio Pilates helps improve your mental stamina and releases endorphins, helping…Hot Fusion Pilates
see all reviewsIt was really good and very unique from other pilates studios nearby. Exercises were simple and easy to follow. It wasn’t as hot and scary as I thought it would be. I felt reassured and it was just a room with a warm temperature of about 27-28 degrees Celsius while ur working out.
Eastside Yoga and Pilates Studio is a flexible studio timetable. They believe a balance…Infrared Sauna Session
see all reviewsThe sauna was great. Unfortunately it didn’t get turned on til I got there so first half hour it was warming up and I didn’t sweat but once it got over 50 I did. It’s a bit small to lie down but it wouldn’t have been so uncomfortable if it was hot when I got in and I just stayed for 30 minutes rather than an hour. I also had to move around a bit to get the heat on all sides (a lot of temp lost through the glass at the front). I will probably do again.
Come and experience the benefits in their Full Spectrum sauna At Mysa Sauna The adjustable…- Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…