Basics
see all reviewsAmazing class! Maggie was really clear with all the instructions and spring options plus layers and gave wonderful support throughout the lesson.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Beginner
see all reviewsI really liked this class! I've done a handful of reformer classes before, but this was much more guided and helpful, and also much more fun. Samara was great at giving corrections, providing vibes and explaining each exercise and the parts of the equipment. If I wasn't just visiting, I'd be a return customer!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Advanced
see all reviewsGinger is an amazing instructor. Classes always challenging and a great workout.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Body
see all reviewsdani was very welcoming and approachable. made me feel comfortable with the new machines! the workout was pretty intense. but different days focus on diff aspects of the class
Pilates Inspired. Cardio Infused. Row, Ride, Reform. A full body workout, for those…Signature
see all reviewsIt is my second day back after a long break. But, this team made it so comfortable and enjoyable class. They lift your spirit up and they are very helpful! They gave me different strategies and let you move on your own pace. I will definitely come back again and again and again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…LOADED.
see all reviewsThe class itself was great, but I will say that having shoes on the mats that you lie down on and touch with your hands etc felt unhygienic
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…- Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…
Signature
see all reviewsGreat instructor. Enjoyed the warmth of the studio given it was so cold and wet outside.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
see all reviewsBeautiful studio and a crazy burn! Samin was really great and explained everything well to a first timer, while constantly checking in to ensure our postures were right.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mat Pilates
see all reviewsso energetic and beautiful class! Pamela taught us really careful so I can totally enjoy the class.
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
see all reviewsChallenging but with great progressions for every level. Clear instructions and good audio quality from the instructor. Good music that was turned down when instructions were being given.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
see all reviewsFor a first timer Sarah was amazing, she took the time to explain how the reformer worked and let me know there were different variations to each movement for how much I was wanting to challenge myself. Loved it, I will be back :)
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
- TRAIN FOR LIFE OUTSIDE THE STUDIO Strength, cardio, mobility and recovery in 45-minute…
Traditional Sauna
see all reviewsThe most restorative experience in Adelaide. I was warmly welcomed by Jimmy and given an orientation to the space. It is clean, calming and peaceful. I felt I was able to truly relax and unwind. You won’t regret going and I will be back soon!
Onsen is a calming, purposeful experience designed to nourish both body and mind…Salt Therapy
see all reviewsThis has been the best natural therapy for my recent chest infection.. could feel the heaviness in my lungs lift and my airways open within a first 10 minutes .. slept so well.. already booked in for my second session.. highly recommend
Adelaide Wellness Clinic is a warm and welcoming multidisciplinary space offering…- Fast Twitch is an exceptional class-based gym and recovery facility with a beautiful…
Signature Facial - 45 Minutes
see all reviewsBeautiful clinic, treatment was lovely and well looked after by staff :)
Guided by centuries of wisdom, Sculpt is a space for rejuvenation with scientifically…- Welcome to StretchLab, the most remarkably simple thing you can do to move better…