About this studio

KX Pilates is boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and one-on-one personal training. Japanese for ‘change for the better,’ the Kaizen Experience (or KX) is a philosophy that focuses on small and ongoing improvements. Define your goals, reach your potential, and experience Australia’s first high performance Pilates style . KX Pilates is a revolutionary, high intensity, body-toning workout that fuses core strengthening elements of traditional Reformer Pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified Reformer beds, and shaking up traditional pilates in a big way. Beginner through to advanced classes are available, catering to all fitness levels.