Intermediate
see all reviewsLoved it! Always feeling energise after exercise with Valerie, the flow was great and easy to follow. Very well recommended!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded (Burnout)
see all reviewsI was new to the place and had never done Pilates before. I was greeted with such friendly staff who gave me an induction to make sure I knew how to use the reformer and checked in with me during the class. Will be back for sure!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Pilates Only
see all reviewsAnita was amazing, very accommodating. Explained everything and guided us through the movements.
High Intensity, low-impact. Get more out of your workout with STRONG’s strength/HIIT…- Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…
- Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…
Hot Fusion Pilates
see all reviewsThe instructor was very nice. The class was at a beginner level and had a bit of yoga, tiny bit of pilates and a bit of cardio and jumping. You get a sweat up from the temp but none of the exercises went for very long so it’s quite a gentle workout.
Eastside Yoga and Pilates Studio is a flexible studio timetable. They believe a balance…