- Pilates
Cadence Pilates
Port Adelaide Shopping Centre, 200-220 Commercial Road, Level 1, Port AdelaideCadence Pilates offers expert-led classes in a welcoming studio environment, guided… Athletic Reformer
see all reviewsThe class was fun and i love the studio vibes. Chelsea is friendly and always make approaches us to make sure our technique is correct.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Reformer Stretch
see all reviewsI’ve been to a few stretch classes with Hannah and always have a great time. She explains everything clearly and shows you with demonstration which really helps. She’s super friendly, empathetic, and makes you comfortable throughout the class. Highly recommend!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
see all reviewsSophie was so welcoming to me as a first timer. She ran through everything I needed to know and made me feel comfortable. The class was a perfect mix of challenging and enjoyable. Studio space was clean and aesthetically pleasing. I’ll definitely be back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Bodyformer
see all reviewsMichaela is an excellent Body Reformer instructor. She’s highly focused on teaching and ensures that every session includes movements that truly challenge you. Her classes are always fulfilling and leave you feeling stronger
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
see all reviewsI really enjoyed Samara’s class! She was super nice and gave clear, detailed instructions, making it easy to follow along. I liked how she explained each step beforehand and checked on our form throughout the class to make sure we were doing things right. It was a great session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Athletic Reformer + 15 FLOW
see all reviewsmy first class here and Mia is really helpful and patiently teaching me how to use the machine ☺️ will be back again to try hot mat pilates!!
Love Athletica Goodwood is a world-class Pilates experience right here in Adelaide…Beginner
see all reviewsVery beginner friendly. Chloe makes sure to explain the movements and corrects us midway to ensure we are targeting the right muscles. The pacing and flow is perfect for beginners too as it isn’t too rushed so you can really familiarize yourself with the positions. Small class means you get more attention from Chloe, which is necessary for beginners. This is class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Body (Body)
see all reviewsThe class was great, it was a good challenge, Anita our instructor was really nice and welcoming, attentive to each and every participant. I loved how the instructors interacted with each other and the members, genuine happy souls. The only thing I missed was a cool down/ stretch after the class.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Beginner
see all reviewsmy instructor was very inspiring and comforting, it was my first class and she made me feel very welcomed and I felt like I got a great workout under her guidance
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Stretching, Pilates, …
Aleenta Health Club
Tenancy 5 & 6, 1-3 Metro Parade, Mawson LakesSafety guidelinesSlow Yoga Flow
see all reviewsI’ve really enjoyed taking yoga classes with Annie. She is a wonderful instructor—gentle, thoughtful, and so good at guiding us through each movement. The way she speaks is calming and filled with vivid imagery, often making me feel like I’m practicing in the middle of nature, surrounded by peace and beauty. Every class feels both relaxing and energizing, and I always leave feeling refreshed, both in body and mind. Thanks Annie for creating such a beautiful space to practice.
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts… Barre Burn
see all reviewsWhat a great all body workout! Pamela was a great instructor. Friendly, supportive, but also encouraging you to push yourself if you are maintaining proper form. She moved around throughout the class to make sure we were doing the moves safely. The space is light and modern, and the mats and apparatus were clean. Would go again!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…STRONG Loaded (Upper + Abs)
see all reviewsLove Kenzie! Even when mentoring a new trainer she supports, corrects technique & motivates.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Sweat
see all reviewsthe class was fun and lots of calories burn❤️🔥 the trainer abby was very friendly and i love the vibes of the studio. it was a fun experiences for me.
Staying healthy shouldn’t be a chore. At Extend Studio we provide a range of physiotherapy…Reignite (Beginner)
see all reviewsAlicia was amazing! As a beginner, I really appreciated how she took the time to guide me through the movements and made sure I felt comfortable. She was super encouraging and supportive the whole time. The class was such a great balance of challenging and fun, and the studio space felt really clean and welcoming. I’d definitely love to come back!
At R3 Reform they love teaching high intensity Reformer Pilates workouts. Classes…- FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…
Beginner
see all reviewsSuch a great class! Wonderful instructor, I felt so welcomed! Can’t wait to go back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- At Tick Physiotherapy, they are a bright, friendly team that is always super excited…
Beginners Reformer
see all reviewsZ was great. Makes me wanna come back to Le Petite just for her. ☺️
Join their community dedicated to movement and wellness. Their studio experience…Body Pump
see all reviewsDid the Body Pump class and wow! Was it spicy burn 🔥 100% recommend this place for the classes and also for the gym. Really nice space and great instructors
Fernwood Salisbury supports women to shine and achieve their goals in a fabulous…- Goodlife Health Clubs is one of Australia’s largest and most popular health club…
- Welcome to Pure Movement Studio, where movement meets mindfulness and strength finds…
Reformer Pilates
see all reviewsLauren is a great instructor - very knowledgable & she guides you through every exercise, making sure you have the correct form so you don’t injure yourself. The perfect teacher, & very welcoming if you’re just starting pilates or are a reoccurring member here at Pulse Pilates.
Welcome to Pulse Pilates Studio, where your journey to strength, flexibility, and…