Inside an architecturally designed space with a gallery area, lighting installation, and cafÄĹ , BLOK pairs a broad class mix with instructor-focused coaching. Review highlights point to thorough form correction, tailored support, and attentive guidance across different styles.
"Lottie was an amazing instructor. So knowledgeable, encouraging, and supportive. It was my first time doing a cold plunge, and it was absolutely the best environment."
"Always a great class when [Instructor] covers. She's very attentive with her coaching and adapts and tailors to the individuals around her."
"Excellent dynamic class, just the right amount of challenging, plus [Instructor] was thorough with correcting form and posture, which I really appreciated after a very long break."