22 minute full body workout, that gets your heart pumping and your muscles vibing. 22 minutes of EMS training is equivalent of 90 minutes of strength training the gym, so if you need to get in a quick work out, this is the…
B said this new routine was called Vibe and Kill. Well, I almost died. It was awesome to have new moves thrown in there - I could hardly hold my arms up to blow dry my hair after…