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Restorative Yoga at Yva Yoga

4.8(46)
285 Willoughby Ave, Brooklyn, NY, 11205
Bedford-Stuyvesant

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About this class

Restorative yoga is a delicious surrender into quiet, soothing postures with props. With the support of props, students can achieve poses without muscular strength, allowing for release and relaxation that will calm the nervous system and wash away built-up tension. A slow-moving yoga practice helps relieve the effects of chronic stress, fatigue, exhaustion, muscle soreness and stiffness in the body. Enjoy nurturing hands-on adjustments in postures that move you towards a peaceful replenishment of body and spirit. Restorative yoga is a wonderful compliment to any level of practice and is an excellent place for new students to begin. Seniors and expecting mothers are also welcome.

About this studio

Yva Yoga logo
Yva Yoga

Yva Yoga is a community studio for anyone curious to start a yoga or meditation practice.

Tuesday, February 19
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Today, February 19
60 min
Restorative YogaYva Figueroa
4.8
Flexibility, Balance, Arms, Yoga
Thursday, February 21
75 min
Restorative YogaYva Figueroa
4.8
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Restorative YogaPaula Cunha
4.8
Flexibility, Balance, Arms, Yoga
Thursday, February 28
75 min
Restorative YogaYva Figueroa
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a mat and a towel. Mat rentals are available for $1.

Studio amenities

Showers

46 ratings for Restorative Yoga

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 46 ratings

Most recent reviews

Restorative Yoga
Beautiful studio, and great teacher. Lots of good use of props and very relaxing. Unfortunately a lot of noise in the building so hard to relax. But overall a nice experience!
Restorative Yoga
I was the only student at this class that night. The studio was great- spacious, clean, quiet. Yva was very patient and professional, guiding me through every poses and follow my breathes closely between moves.
Restorative Yoga
Opening and relaxing class
Restorative Yoga
Magical!!! So relaxing. I forget how beneficial it is to not just take high intensity and heated classes, but ones that relax the whole body. I slept like a baby after.
Restorative Yoga
Unique and relaxing. I loved the yoga nidra!

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