With gym time, you can get in your own workout gym-style. Whether you want to hop…Megaformer Group Classes/Lagree
see all reviewsThis instructor was so helpful at familiarizing me with the workout and the machines. First class anywhere is intimidating but she made me feel comfortable and she made the workout seem doable—even though I was shaking (which she said was good). Definitely feeling it today. Everything is sore, but my core really got worked—which is good because core is importantly. But hard because now that it’s so sore, I see how much I use it.
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…BURN reformer
see all reviewsA truly humbling experience in the best way! Always leave feeling sore but amazing! One of my most favorite instructors! She is so fun and bubbly but challenging and motivating at the same time. Her classes are what made me LOVE Pilates! Bodylab is lucky to have her!
The Body Lab is a boutique pilates studio offering group and private sessions. We…RIDEOLOGIE45
see all reviewsGianna’s classes are consistently great! Very personable and great energy. She always has some variation in the mix which surprises me given the constraints of the bike. And then some similar routines so I can check how I am improving and know what to expect.
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…Yin Yoga
see all reviewsVenus led a wonderful grounding and relaxing yin sesh. Grateful for her assists and prompts leading us to deeper stretches and connection with our bodies.
Centered City Yoga is well known for it's incredibly talented, professional, and…Snow Sport Conditioning
see all reviewsReally awesome class! It was a good workout and easy to follow. One thing to note is that it is a little bit longer than 45 minutes so plan to stay a few minutes after the 45 min mark if you want to fit in the full workout! I’m excited to try this class again.
At Rise4, they ensure your foundation is set for healthy and consistent progressions…Total Body // Express
see all reviewsThis was such a fun class!!! She really motivated us to push ourselves and she was really great about showing us all the exercises and modifications clearly. Would definitely take another class with her!
Shred415 is an instructor-led, calorie burning, high intensity interval training…C2 - CorePower Yoga 2
see all reviewsMo is a great instructor and her flow was exactly what my sore back and shoulders needed. The room was a perfect temperature and she chose nice music to practice to. I got completely entranced in class and thought of nothing but simple things. I love core power yoga.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat workout! You can out yourself challenged if you’d prefer. Definitely would come back again.
Club Pilates provides small group and private training classes for reformer Pilates…Y6 Sculpt & Flow
see all reviewsIt was a different teacher than I’m used to but still a good workout. She incorporated more stretching throughout the class. It was less cardio than other instructors but still good strengthening.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YOGA: Flow + Restore (60)
see all reviewsKate leads incredible flow and restore classes. She has awesome energy and cues for us to get the most out of it while respecting what our bodies need. Thank you, Kate 💕
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…All Levels Reformer
see all reviewsThis class was amazing as are all of Michael's classes. This one was slow, focused, and stabilized. It was definitely an advanced class that was an intense dancer course. It was something I didn't think I'd get through and was so insanely proud of myself when I finished. My legs are still shaking 2 hours later. This instructor blows my mind each time with what he comes up with and how much of himself he gives to each of his students, classes, and teaching style. His classes are so well thought out, planned, and executed. He's definitely one of my favorite instructors. Please try him on multiple occasions to get the full feel of his talents.
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…C2 - CorePower Yoga 2
see all reviewsJoey’s classes are wonderful! He has a heart full of wisdom and wit, and has a beautiful capacity for holding space with acceptance and encouragement. His flows are joyful and unique, and I always come out of his classes feeling like I’ve transformed both my body and spirit. Thank you, Joey!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bikram 60
see all reviewsGreat 60 minute hot yoga class! Susan gives helpful instructions and lets you know if you are making the right pose adjustments. I also appreciate the beautiful chant at the end of class.
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…Mont Blanc
see all reviewsGreat class and very straight forward. Not much community feel at this particular class and people bolted out and didn’t stay to stretch but that’s just the vibe I guess? Loved the variety of exercises and weights. F45 always delivers a great workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Soft Flow & Restore
see all reviewsSo welcoming! I am recovering from an injury and the practice is very accessible. Also the instructor was lovely. This was exactly what I needed!
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…All Levels Reformer+
see all reviewsMichael was fantastic! First time at the studio since I’m visiting SLC for vacation. I frequently do pilates back home and I have to say Michael is one of the best pilates instructors I’ve come across. I loved the cueing & attention to posture when on the reformer. Studio was also very bright & clean!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…Reformer Pilates
see all reviewsMy new favorite Pilates studio in SLC! Mariah, the studio owner, was so welcoming and seemed so knowledgeable about Pilates. The workout flowed well and her cues were on point. Plus the studio itself is beautiful, well organized, and clean. Can’t wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun…45 min cycle
see all reviewsThis class was great! It was my first cycle class ever and Naomi was so sweet to set me up and get me my shoes. The workout itself was intense but I loved Naomi’s style. My legs are sore but I’ll for sure be back at this studio
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…Bar Method Cardio
see all reviewsThis was my first class and Britt was amazing! She made me feel very comfortable and explained all the moves. Very welcoming place!
This is not just another barre workout—we barre differently and that's a good thing…Aerial Realign and Unwind
see all reviewsI can’t fully express how much I loved this class. This was my first time going, and I felt a deeper sense of relief in my hips and back. I have not felt this good in a while. 10/10 would go again. Thank you to the incredible instructor that was so descriptive and allowed time in each pose.
Awaken Studios was created to improve the lives of all those who visit. They strive…- Yoga
Salt Lake Power Yoga
PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake CitySafety guidelinespowerFLOW
see all reviewsI really enjoyed this class! The room was hot and we did so many balance poses. There’s room for variations. I will be back.
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection… - Yoga, Strength Training, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CitySafety guidelinesPower Flow
see all reviewsReally great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces… REBEL RIDE
see all reviewsLove the instructors, energy and vibe! Only thing I didn’t love was the music was louder than a rock concert and left my ears buzzing all night. I’m all for rocking out, but I hate to think I’m permanently damaging my hearing during workouts
Rebel House is a boutique fitness studio offering group fitness classes. At rebel…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSWEAT + Jumpboard
see all reviewsI love Maven’s reformer class offerings- they are always unique, fun, and have great energy. Michael is an absolutely wonderful instructor with an equally wonderful personality!
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… C2 - CorePower Yoga 2
see all reviewsLeslie is great her classes are hot ! She keeps a great pace throughout class with a nice constant flow . Take the class at your own pace , I do recommend prior experience before taking this class. The studio is new and you should plan to arrive about 15-20 minutes early because it has limited
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Power Flow
see all reviewsThank you Sarah Buckley for an incredibly juicy powerful practice. Thank you Sunne for creating a beautifully inspiring and relaxing space.
Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…WOD
see all reviewsThe owners are the coolest peeps west of Mississippi. If you want the best group/village of friends and great workouts; you better check this place out. Taylor, the Coach has some epic bomb mixes when lifting. Come check it out!
Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…Muv Circuit
see all reviewsThe class was so inviting and a great workout!! Great for all levels, you can push yourself or ease on the gas if needed. The instructor was so kind and kept the energy up. I loved the partner workout aspect. Would highly recommend the class!!!
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…b3 Mindful Flow 45
see all reviewsAppreciated the instructor setting up a mat in each direction so we could see her no matter what. Also the balancing poses.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…TOTAL BODY CONDITIONING
see all reviewsThis was such a good class! It was challenging and she always offered options to make moves easier or harder. Instructions were clear and she was really friendly as well. Would absolutely recommend this class and will be back the next time I'm in SLC!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…Open Gym
see all reviewsGood atmosphere. I want to work out—-Get in and get out. Served the purpose. Staff were very friendly. Place was clean.
Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI showed up and was the only one, so I got a surprise private class! Bernadette was so kind to agree to hold the class for just me. I absolutely loved it and wish I could make Club Pilates my regular gym, but it’s just so expensive.
Club Pilates provides small group and private training classes for reformer Pilates…B - Flow (Hot)
see all reviewsRobert is a great instructor. Good music, walks through poses and encourages everyone to work through their own pace and breath. You will sweat your butt off but feel amazing afterwards!
B-Hive yoga is a place for personal growth, encouragement, connection and of course…Classes/Megaformer
see all reviewsJanelle always makes her class so enjoyable. She explains things very well with all of the different positions and she breaks them down so you can understand them. She shows you what it looks like which I appreciate I am a visual learner. It’s a tough class but so good!
THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Snow Sport Conditioning
see all reviewsI'm very new to working out in a class setting and Eliza was super helpful and made it easy to follow. It was a great workout! Totally kicked my butt in the best way! Will definitely be back. :)
Their gym is more than a place to work out; it’s a sanctuary where technology and…Atari
see all reviewsThis was a great class and I really liked the instructor, but it was truthfully really hot in there for such an aerobic type of class.
For the safety of our teachers and students, we lock the doors promptly at the start…- Swimming, Strength Training, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesSculpt-50 Pilates Reformer
see all reviewsJen is such a great teacher; her instructions are clear and she keeps the classes fun, interesting and challenging without being overwhelming. The space is really clean and cool, with only 6 very new reformers making for a nice class size. It was a great class!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… - THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
Self Love Sunday
see all reviewsAs an out of Towner, the instructor and people in this class could not have been more welcoming. It was a great time and I can’t recommend it more!
Here to disrupt your workout. Unleash your inner badass and Rebel against what fitness…- Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
Functional Weight Training
see all reviewsCass a great coach! I love the environment created by the team.
Simply put, their mission is to change others' lives as theirs have been changed…TOWER Matclass
see all reviewsI LOVED this class. The instructor was very personable, the class was just the right amount of challenging, and the movements felt great. After my c-section, I have been trying to build up my core and I just feel generally out of shape. This class and the instructor made me feel so strong and amazing. It is just what I needed! I wish I started doing these classes sooner. I will definitely be back!!
Welcome to one of the most authentic and high end classic pilates studios in Salt…Muay Thai
see all reviewsFirst time doing Muay Thai and had a wonderful time here. Jake is a great coach and paid special attention to the beginners to try and get us up to speed. All the classes Monday through Thursday are more beginner-friendly, so I definitely came to the right place. I can totally see myself coming back soon for more!
SLC Muay Thai a community Muay Thai Training gym in Salt Lake City Utah provides…- Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
Crossfit
see all reviewsWent to the 10:30 class, fairly new to CrossFit and it was a great time! The coach was friendly and helpful. The workout was fun.
•People United Reaching Excellence•PLEASE READ•You must have 6+ months of consecutive…- Dance
Dance Church Salt Lake @ Rose Wagner Performing Arts Center
138 West Broadway, Salt Lake CitySafety guidelinesDance Church
see all reviewsClass was way more of a workout than I thought it would be. You basically embrace high energy club dancing for a straight hour. Everyone is very excited and into the music. I’d definitely do it again
Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release… Active Breathwork
see all reviewsThoughtful instruction was provided, the space was clean and beautiful and the vibe was very feminine and inviting. The breathwork was incredible! I haven’t felt as good as I felt following the session in a long time! HIGHLY recommend
Release Breathwork is here to support you in connecting with yourself and releasing…TONE
see all reviewsEmily was great! I ended up being the only one for the class but she did well. I was sore but she was patient and communicative. I’ll 100% be back for more.
btone METHOD: btone Fitness is a high intensity, low impact, full body, core centric…Intermediate Pilates Mat
see all reviewsLise was so knowledgeable you could tell she’s studied Pilates for years. Very cute studio great environment welcoming crowd
At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…
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