Reformer/Kettlebell Mix
see all reviewsAt first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
The Point Pilates is an all Reformer studio with a circuit style influence. Classes…booty & ab LAB
see all reviewsThe ab and booty burn Pilates class felt so good and I was thoroughly challenged. Jenn was a great instructor and I felt like the class was definitely intermediate-to-advanced level but she was giving options to make it less intense, which was nice. I loved every minute of it and I was shaking by the end of it. I would absolutely book again and again!
The Body Lab is a boutique pilates studio offering group and private sessions. We…Power Flow Yoga
see all reviewsI'm so excited to have finally found a yoga teacher in the Salt Lake Area who I really, really like! This class was fun and challenging, and very well taught. Lots of good information about alignment and how to build strength and get deeper into the poses. Great music too!
Awaken Studios was created to improve the lives of all those who visit. They strive…